112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett

Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on health, lab testing for athletes, and the rising concerns around fertility. We spend time in the real issues behind common health narratives, offering practical advice for optimizing lab results and exploring effective treatments for infertility. The episode also highlights the importance of diet, exercise, and sleep, particularly for parents managing busy lives. CHAPTERS: 01:51 Dr. Gillette's Background and Motivation 04:33 Importance of Primary Care Physicians 07:50 Challenges with Blood Work and Lab Tests 18:18 Mobile Blood Draws and Lab Testing Insights 25:26 Interpreting Lab Results and AI in Healthcare 34:23 Overhyped Health and Fitness Narratives 41:17 Understanding Orthorexia 49:22 Overhyped Health Narratives 01:12:12 Nutrient Deficiencies in Athletes 01:18:49 Iron Deficiency in Female Athletes 01:27:03 Impact of Microplastics on Health 01:29:09 Chelation Therapy and Detoxification 01:48:39 Fertility Treatments for Men and Women 01:58:02 Balancing Health and Family Life 02:02:46 Conclusion and Final Thoughts Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL Your trusted partner for Concierge Medicine & Aesthetics https://gilletthealth.com/ FOLLOW: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness KEEP UP WITH DR. GILLETT IG: instagram.com/kylegillettmd/