111: It's Good to Talk About It

It's always a good time to talk about mental health. Here's one from the archive where we do just that. The science says it’s important to be good to oneself, but that’s not always easy. Doctor Todd Verhoef, founder of Psychiatric Associates, says there is no one-size-fits-all plan for coping with life’s challenges. That’s where mental health professionals can help in developing a personalized wellness strategy for you. North Liberty is the headquarters of local media, regional financial and national transportation companies and home to solar energy and tech startups, and entrepreneurs getting their big ideas off the ground. Get to know your new business community.