110. Learning how to be prosilient with Jenn Fredericks

Jenn Fredericks has overcome immense adversity and emerged as a beacon of resilience and hope for others. Her experience as a chronic kidney disease patient spanning three decades including two kidney transplants and as a caregiver for her daughter with a life-threatening diagnosis speaks volumes about her strength, determination, and compassion. As a Personal Resilience Practitioner and Prosilience Coach, she guides her clients towards a new perspective on life. Her approach of cultivating self-awareness while honoring the struggles and triumphs in life builds a foundation to create renewed vitality, inner calm, and joy in life. The specific focus on patients with life-threatening, chronic illness and their caregivers highlights her deep understanding of the demanding, unique challenges faced by these individuals.  By empowering them to build proactive resilience, she enables them to move from uncertainty, fear and depletion to experiencing more ease and joy in life, fostering a greater sense of well-being.   Find Jenn at: https://www.prosiliencecoach.com/ Email: jenn@prosiliencecoach.com Facebook: https://www.facebook.com/JennFredericksProsilienceCoach TikTok: https://www.tiktok.com/@jenntlecoaching?is_from_webapp=1&sender_device=pc Instagram: https://www.instagram.com/jfredwi/ LinkedIn: https://www.linkedin.com/in/jennfredericks/   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp