Sandy Robertson, RN, MSN, PH-CNS, is an author and Board-Certified Holistic Nurse (HN-BC). For the past 25 years, she has been a notable corporate and healthcare systems manager/leader/educator of wellness and obesity programs. Sandy has a new book entitled "Why Am I Eating This?," an empowering book which provides us with 7 Simple Steps for Transforming our relationship with food, the first step being mindfulness. Sandy shares her personal experience with food and eating, along with some client cases and a solid foundation for making real lasting change in our own lives - especially as this big eating holiday season draws closer. www.energyworkwisdom.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
From "Inspirational Women"
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