106: The Five Types of Wealth: A Conversation with Sahil Bloom

In this episode, I sit down with Sahil Bloom to get into the key concepts from his new book about the five types of wealth—time, social, mental, physical, and financial. Sahil shares personal stories, valuable insights, and actionable advice on how to achieve a balanced and fulfilling life. We also explore the importance of setting anti-goals, creating space for deep thinking, and the profound impact of focusing on direction over speed in your life's journey. CHAPTERS 00:51 Podcast Introduction and Guest Welcome 00:59 Weather and Life in Texas 03:18 Launching a New Book 03:41 The Halftime Moment 05:41 Chasing Societal Success 08:06 The Wake-Up Call 09:19 The Move and Life Changes 10:44 The Quest for Identity 15:04 The Importance of Skill Acquisition 19:44 The Role of Money and Happiness 22:54 Struggles with Conceiving 28:57 Gradual Changes and Sudden Realizations 37:33 Balancing Presence and Ambition 40:23 Understanding the Importance of Explaining Your Absence to Kids 41:38 A Life-Changing Moment: The Birth of Sahil's Son 44:37 The Power of Slowing Down and Creating Space 53:05 The Benefits of Alone Time and Deep Work 01:03:37 Investing in Relationships for Social Wealth 01:11:17 The Concept of Anti-Goals and Life Razor 01:21:07 Balancing the Five Types of Wealth 01:22:31 Conclusion and Final Thoughts ORDER SAHIL'S BOOK: The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life https://www.amazon.com/Types-Wealth-Transformative-Guide-Design/dp/059372318X FOLLOW SAHIL: IG: https://www.instagram.com/sahilbloom/?hl=en Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://www.bareperformancenutrition.com/pages/bpn-membership?srsltid=AfmBOorlpjVeag2kkt3eZ5UpWcFA5Bb2v5V_93lmO47Vn_Y8DRdLwDLL FOLLOW NICK BARE: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness