1059: Finding Peak Performance through Upgraded Emotional Regulation with Ryan Gottfredson

Ryan Gottfredson shares science-based tools for upgrading the mindsets that hold us back. — YOU’LL LEARN —  1) How to rewire limiting beliefs  2) Keys to moving past your fears  3) The key mindset shift that sets great leaders apart Subscribe or visit AwesomeAtYourJob.com/ep1059 for clickable versions of the links below.  — ABOUT RYAN —  Ryan Gottfredson, Ph.D. is a cutting-edge leadership development author, researcher, and consultant. He helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets, The Elevated Leader, and Becoming Better. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton. • Book: Becoming Better: The Groundbreaking Science of Personal Transformation  • Book: Success Mindsets: Your Keys to Unlocking Greater Success in Your Life, Work, & Leadership  • Free Assessment: Personal Mindset Assessment • Free Assessment: Vertical Development Assessment • Website: RyanGottfredson.com  — RESOURCES MENTIONED IN THE SHOW —  • App: Insight Timer  • Book: Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men by Intelligent Change Store  • Book: Leadership and Self-Deception: Getting Out of the Box by The Arbinger Institute  • Book: Mindset: The New Psychology of Success by Carol Dweck  • Book: The Choice: Embrace the Possible by Dr. Edith Eva Eger  • Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni  • TED Talk: Harnessing the power of placebos - Alia Crum — THANK YOU SPONSORS! —  • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.