103: Happy Teens with Matt O’Neill

Matt O’Neill teaches us that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide.  As a recognized leader in happiness education, Matt teaches audiences how to live a life of 'Conscious Happiness'. His work includes the "Good Mood Revolution" book and podcast where he explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life.  Matt's teaching isn't just theory, it's tested in the real world too. Matt and his wife have 4 young children, and they run two successful businesses with $8 Million in revenues and over 80 employees. Living by the happiness principles he teaches, his company is recognized as the #1 company to work for in South Carolina.  Matt's unique approach to choosing good moods, even in the face of adversity, resonates deeply with each of us. Invite Matt to share his journey and practical strategies on your audience, and help your listeners unlock their potential for lasting happiness. How can parents model happiness is a choice for their teens? What strategies help break teens' habits of negative emotions? How do you view the relationship between teenage mental health and happiness? Can embracing negative emotions be a teaching moment for parents? What practical habits can families adopt for collective happiness? Sponsored by EdGerety.com Resources TikTok: https://www.tiktok.com/@goodmoodmatt Instagram: https://www.instagram.com/goodmoodmatt/ Facebook: https://www.facebook.com/goodmoodmatt/ LinkedIn: https://www.linkedin.com/in/matt-o-neill-02528057/ YouTube: https://www.youtube.com/@goodmoodmatt Good Mood Revolution (Book): https://www.amazon.com/Good-Mood-Revolution-Conscious-Happiness/dp/B0D8RLDCH1/ Website: https://mattoneill.com/