100 | The Only Way to Change Your Habits (Sustainably) | The 2 Phrases I Use Daily Stick to Goals and Form New Habits (Replay)

Back in episodes 5 and 6, we talked in depth about the power of Identity, how it gets overlooked and why that leads to most failed new year"s resolutions. We also talked in episode 26 about deciding between your Strong Desires and your Deep Desires. In this episode, we talk about the biblical concept of having a false self vs. a true self. Then, I give you 2 practical phrases (that I use daily) to solidify new habits and update my understanding of my true self. Books mentioned: Live No Lies by John Mark Comer, Atomic Habits by James Clear -- Today"s Sponsor: 📱 Malachi Daily, an email newsletter that helps you memorize Scripture and learn its context via email. Head to https://malachidaily.com and get started for free! -- Click here to apply to work with me and see if we"re a fit to work together 1:1. Click here to receive weekly emails with resources on how to grow your business and deepen your faith Connect with me on Instagram @kieranlenahan