#064 Fuck Shame

"You are the crowning emergence of your own process." This is a recording from Just Be Like This Today! This is part of a series of daily invitations to grant yourself permission to drop all your other nagging ‘Musts’ and ‘Shoulds’ about self-improvement, personal development and living a virtuous life. Just enjoy this one cup of Living Wisdom, just choose this one thing and sit with it today. Shame is the mind virus of our society, accidentally arrived at, as a result of tribal survival mentality designed to optimise for social cooperation. If you inspect closely any modern virtue, any fear you have, beneath all the masks, you will encounter the parasite of shame. Self-acceptance is not about being worthy by some universal standard; it is about becoming your own worthy leader precisely because no one else is coming. We are all imperfect. And all any of us can do is commit to the code that says “As soon as I know better, I do better.”  You start from where you are with what you have. Sign up to my Substack: eyeswideopenlife.substack.com email info@eyeswideopenlife.com