041 The Value of Consistency and Short Term Goals

In this episode, Anna Parker-Naples discusses her unexpected love for TikTok and the importance of consistency and targets in content creation. She shares her transition from Facebook to TikTok and the benefits of TikTok as an SEO and discoverability platform. Anna also talks about her goals of reaching 1,000 followers on TikTok and repurposing content for Instagram and Pinterest. She explores the potential of Pinterest as a platform for breathwork and her plans to create a new YouTube channel for Influential Breathwork. Additionally, Anna recommends a book, a kneeling chair for posture, and a TV series called Masters of the Air. She reflects on family history and inherited trauma and highlights the impact of breath healing release method sessions. TakeawaysConsistency and targets are important in content creation.TikTok can be a valuable platform for SEO and discoverability.Repurposing content can save time and reach a wider audience.Exploring different platforms can rejuvenate content creation.Inherited trauma and family history can have a ripple effect.Breath healing release method sessions can have profound effects on physical and emotional well-being. Chapters 00:00 Introduction and Unexpected Love for TikTok 01:19 Previous Experience with TikTok and Personal Branding 02:16 Transition from Facebook to TikTok 03:39 TikTok as an SEO and Discoverability Platform 04:38 Target of Reaching 1,000 Followers on TikTok 05:08 Repurposing Content for Instagram and Pinterest 06:00 Exploring Pinterest as a Platform for Breathwork 06:58 Creating a New YouTube Channel for Influential Breathwork 08:26 Consistency and Fun in Content Creation 09:25 Book Recommendation: Quantum Body by Deepak Chopra 10:22 Benefits of a Kneeling Chair for Posture and Respiratory System 11:51 TV Series Recommendation: Masters of the Air 13:17 Reflections on Family History and Inherited Trauma 14:13 Impact of Breath Healing Release Method Sessions Quantum Body by Deepak Chopra Masters of the Air - TV Series Resources For Anna Parker-Naples Website: www.annaparkernaples.com Instagram www.instagram.com/annaparkernaples Facebook www.facebook.com/annaparkernaples LinkedIn: www.linkedin.com/in/annaparkernaples TikTok: www.tiktok.com/@annaparkernaples For Influential Breathwork®️ Website www.influentialbreathwork.com Certification www.influentialbreathwork.com/influentialbreathworkcoach Instagram www.instagram.com/influentialbreathwork For Influential Audio - The Podcast Agency Website: <a...