This episode is perfect for our community of high achieving women. Alexi Panos is back on the podcast talking all about how to come home to yourself, balance the polarity between your inner masculine and feminine through nervous system work. We talk about how this work applies to everything in life from sex and relatio

If you are interested in becoming a coach or already are a coach and want to be even more impactful, don't miss this episode.  You've heard me talk about the coaching certification program I co-founded with Stef, Preston Smiles and Alexi Panos.  Today, my dear friend and partner, Alexi, joins me as we take a deep dive

In today's episode I am joined by conscious couple (and now conscious parents) Alexi Panos and Preston Smiles to talk about the big L word. LOVE! If you're in a relationship, if you've just broken up with someone, if you're looking for a relationship or even THE ONE, then do not miss this. Find out if the one exists, i

We attract people that are here for our deepest healing. How growing up in a divorced-parent home affects a child (2:30) How to turn pain into power (4:30) The keys to developing a healthy marriage (7:40) What to do when you want to leave your relationship (11:10) How to take responsibility for everything in your life

One of my besties, Alexi and I sit down to talk about how to create healthy friendships.  We share our stories and advice for healing your past wounds regarding friendship and tips for how to create and maintain really nourishing friendships.  We also discuss why friendship is SO important and the value it adds to your

What are you really willing to do to experience true love in your relationship? This week Ash interviews Alexi Panos, a life coach, successful author and the founder of Soul School, a monthly membership community centered in helping people tap into their highest potential. Alexi dives right in to outline 5 steps to exp