Famed MMA fighter Frank Shamrock joins Joe Fier on this episode of Hustle and Flowchart. The conversation delves into Frank's expertise in martial arts, physical health, and mental strength, sharing insights into his personal journey and the principles that have guided his success. The Concept of Physical Exchange and

Frank Shamrock is a keynote speaker, producer, former UFC Fighter, and the Executive Director of the nonprofit "Shamrock Way." The nonprofit empowers at-risk communities through awareness, leadership, and mentoring programs.

Today is the conclusion of a special two-part interview with “The Legend” Frank Shamrock. Frank grew up in an abusive household and turned to criminality to get out of that horrible situation. He was charged with over twenty felonies and spent most of his teen years in and out of jail and eventually wound up in prison

Today on the show I will be speaking with “The Legend” Frank Shamrock. Frank grew up in an abusive household and turned to criminality to get out of that horrible situation. He was charged with over twenty felonies and spent most of his teen years in and out of jail and eventually wound up in prison for three and a hal

Frank Shamrock calls himself "The First Super Athlete" in the sport of Mixed Martial Arts (MMA). Some might say that Frank lacks humility, but he was the first UFC Light Heavyweight Champion and retired undefeated from the organization. He revolutionized MMA and went deeper than anyone else, studying the body and optim

Frank Shamrock calls himself "The First Super Athlete" in the sport of Mixed Martial Arts (MMA). Some might say that Frank lacks humility, but he was the first UFC Light Heavyweight Champion and retired undefeated from the organization. He revolutionized MMA and went deeper than anyone else, studying the body and optim