Cathy Sykora

Cathy Sykora

cathysykora.com
9 Interviews

Cathy Sykora's Interviews

Cathy Sykora & Dan Cumberland 01 May 2023 • EN

EP239: Dan Cumberland - Burnout and Burnout Recovery

Burnout can be a challenging and draining experience, but there is always hope for recovery with the right tools and support! Today’s guest, Dan Cumberland, discusses burnout, its recovery, the hidden million-dollar mistakes entrepreneurs often make that lead to burnout, the four pillars of meaningful work, and how to

26 min
00:00
26:34
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Deeply understanding our patterns of thinking not only helps us have more open and honest conversations with others, but it can help us relieve stress. Today’s guest, Chuck Wisner, speaks about his book, The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact. In this episode, we talk about:

20 min
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20:18
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Cathy Sykora & Keisha Blair 16 Jan 2023 • EN

EP224: Holistic Wealth with Keisha Blair

We have heard about holistic health, but what about “holistic wealth?” Today’s guest, Keisha Blair, explains why holistic wealth is so important and her mission to help others achieve it.   In this episode, we talk about: The most vulnerable article Keisha has ever written What she did after her husband’s death, in ord

38 min
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38:56
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Cathy Sykora & Jason Feifer 28 Nov 2022 • EN

EP217: How to Find Opportunity in Change

You can make the decision to change today. It may be hard, but not impossible. Today we talk to the editor in chief of Entrepreneur Magazine, Jason Feifer, who shares why change is good for you and your business. In this episode, we talk about: Why business owners need to focus on the problem they are solving Learning

22 min
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22:20
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Hosting a podcast is a great way for you to grow your business as a health coach. Today we talk to podcast expert, Joe Casabona, who shares the best way to start a podcast for your coaching business.   In this episode, we talk about: Demonstrating expertise in a convenient yet personal way Why coaches should consider a

17 min
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17:20
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Cathy Sykora & Mads Friis 25 Oct 2022 • EN

EP212: Mads Friis - Winning Habits and Routines

What is the best way to build and sustain a new habit? How do you know if you really want to build a certain habit? Did you know that you have to actually schedule your habits into your daily life? In this episode, we talk about: How Habits are formed - Triggers, Actions, and Rewards Building new habits with the MASSAG

21 min
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21:36
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Podcast with Cathy Sykora

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