Religion & Spirituality: Buddhism

Subcategory of: Religion & Spirituality

Top episodes in Religion & Spirituality: Buddhism

Eric Zimmer & Debbie Millman 27 May 2025 • EN

Failure as Fertilizer: Learning to Bloom Again with Debbie Millman

In this episode, Debbie Millman explores how we can use failure as fertilizer and learn to bloom again. Debbie's book and this conversation is about more than just gardening tips or tools, it's about what happens when we let ourselves be bad at something, especially later in life. Debbie opens up about learning to grow

59 min
00:00
59:56
No file found
Sharon Salzberg & Scott Barry Kaufman 15 Apr 2025 • EN

Ep. 262 – Anxiety Series: Scott Barry Kaufman

For episode 262, Sharon speaks with Scott Barry Kaufman as part of the Metta Hour Anxiety Series. In this series, Sharon is speaking with Mental Health experts, providers and researchers for tools to work with anxiety in increasingly challenging times.  Dr. Scott Barry Kaufman, Ph.D., is a cognitive scientist and human

50 min
00:00
50:11
No file found

In this episode, Josh Radnor discusses the messy parts of life and embracing imperfection and growth. Josh Radnor explains how, even outward success, fame, acclaim, creative fulfillment isn’t enough to quiet the deeper battles within. He shares how real freedom comes not from achieving perfection, but from making peace

50 min
00:00
50:14
No file found

In this episode, Susan Cain explores the bittersweet truth about beauty, sorrow, and what makes life worth living. She emphasizes the transformative power of music and bittersweet emotions and also discusses how acknowledging grief can lead to deeper connections and creativity. This episode encourages listeners to embr

51 min
00:00
51:56
No file found
Sharon Salzberg & Judson Brewer 18 Mar 2025 • EN

Ep. 260 – Anxiety Series: Dr. Jud Brewer

For episode 260, we are launching a new Anxiety Series on the Metta Hour. Sharon is speaking with Mental Health experts, providers and researchers for tools to work with anxiety in increasingly challenging times. To launch the series, Sharon sits down with Dr. Jud Brewer MD, Ph.D. Dr, Jud is a New York Times best-selli

66 min
00:00
01:06:31
No file found
Eric Zimmer & Maggie Smith 15 Apr 2025 • EN

How to Nurture Creativity in a Noisy World with Maggie Smith

In this episode, Maggie Smith explores how to nurture creativity in a noisy world. A lot of people think creativity is something you do with a paintbrush or a poem but Maggie challenges us to think differently about creativity. It isn’t about what you make, but how you live. She dives into what it really means to be cr

63 min
00:00
01:03:43
No file found