Religion & Spirituality: Buddhism

Subcategory of: Religion & Spirituality

Top episodes in Religion & Spirituality: Buddhism

Eric Zimmer & Brad Stulberg 12 Jan 2024 • EN

Mastering Change When Everything is Changing with Brad Stulberg

For Brad Stulberg, the idea of rugged flexibility became a central theme in his understanding of change and resilience. In this episode, Brad and Eric explore what mastering change when everything is changing looks like. They also discuss practical strategies to navigate life’s challenge with rugged flexibility to live

60 min
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Eric Zimmer & Steven Kotler 22 Dec 2023 • EN

The Neuroscience Behind Achieving Your Goals with Steven Kotler

Steven Kotler’s journey towards understanding effective learning strategies took an unexpected turn during a period of profound illness. Struggling with his health challenges led him to delve into the concept of flow states, ultimately unraveling its transformative power. Through his personal ordeal and subsequent expl

51 min
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In this conversation with Greg McKeown, we discuss how you can learn to reshape your perspectives towards life and bring a fresh approach to dealing with everyday challenges. Greg explores why it's important to embrace gratitude and prioritze what truly matters. His comprehensive approach to life and work has inspired

60 min
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Katy Millkman’s journey into behavior change strategies began with a desire to understand the internal barriers to change. She delved into research and discovered the importance of recognizing obstacles and the strategic approaches to overcoming them. Her insights highlight the significance of enjoying the pursuit of g

53 min
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Jack Kornfield & Russell Brand 08 Aug 2023 • EN

Ep. 199 – How to Stay Free with Russell Brand

Russell Brand, world-famous comedian, actor, and podcaster, joins Jack to talk Donald Trump, individualism, ethics, artificial intelligence, freedom, awakening, and keeping in touch with Ram Dass after his passing. "Ram Dass was a good friend. I can get quiet in meditation and I can hear Ram Dass's voice saying, 'Yeah

27 min
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In this episode, Shane Parrish explains how we can learn to think more clearly and make better decisions that lead to better outcomes. He explores the power of the stories that we tell ourselves and the choices we make based on those stories. Shane highlights how ordinary moments can lead to disastrous outcomes if we d

58 min
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