What is the opposite of suffering? How do you open up to peace, calm, and love? Meditation is a way to let emotions go. Lisa continues the conversation today with Zen meditation teacher, author, and poet Henry Shukman. Henry  developed more calmness and more clarity through studying different methods of meditation and

Make sure to check out Henry’s book “Original Love” https://henryshukman.com/writing/original-love Also check out the meditation app “The Way” https://www.thewayapp.com/?source=us_traffic Welcome to The Sacred Speaks! In this episode, I sit down with Henry Shukman—a Zen teacher, poet, and co-founder of The Way meditati

Would you like to feel calmer and more aware? Have you heard all about the benefits of meditation, yet you have a challenging time trying to quiet your racing mind? Our guest today is Zen meditation teacher, author, and poet Henry Shukman. Several years ago, Henry had a severe head injury and discovered he wasn’t able

In this special episode, Henry Shukman and Eric engage in a meaningful conversation in front of a live audience at Mountain Cloud Zen Center in Santa Fe, New Mexico. They discuss his new book, Original Love, and explore how to embrace this "original love" on the path to awakening. They also delve into the transformativ

In this Episode, You'll Learn: The importance of being with and opening up to pain to find healing Why working with a spiritual teacher can be an important part of a healing path How awakening experiences are doorways we must walk through to find spiritual growth The value of community in a spiritual journey How to dis

No doctors, therapists or herbalists could heal him. Henry Shukman overcame depression, anxiety & chronic eczema through journeying within. This is the lesson of his life.   Henry’s journey is from that of a child with depression, anxiety & chronic eczema, to a young man finding a sense of incredible joy, bliss & perfe