Rest and Recreation
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authors Previews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new skills Ideas of what you can do to enjoy life away from work
- Arts: Books
- Arts: Performing Arts
- Arts: Visual Arts
- Health & Fitness: Fitness
- Health & Fitness: Mental Health
- Health & Fitness: Nutrition
- Leisure: Crafts
- History
- Kids & Family: Parenting
- Leisure: Automotive
- Leisure: Games
- Leisure: Hobbies
- Leisure: Home & Garden
- Music: Music Commentary
- Music: Music Interviews
- Religion & Spirituality: Buddhism
- Religion & Spirituality: Christianity
- Religion & Spirituality: Hinduism
- Religion & Spirituality: Islam
- Religion & Spirituality: Judaism
- Religion & Spirituality: Religion
- Religion & Spirituality: Spirituality
- Science: Nature
- Science: Social Sciences
- Society & Culture: Documentary
- Society & Culture: Personal Journals
- Society & Culture: Philosophy
- Society & Culture: Places & Travel
- Society & Culture: Relationships
- Sports: Baseball
- Sports: Basketball
- Sports: Cricket
- Sports: Fantasy Sports
- Sports: Football
- Sports: Golf
- Sports: Hockey
- Sports: Rugby
- Sports: Soccer
- Sports: Swimming
- Sports: Tennis
- Sports: Volleyball
- Sports: Wilderness
- Sports: Wrestling
Show episodes
Everyone has a book in them. For some people it is a novel, but for an increasing number of professionals it is a non-fiction book. It is not just independent professional consultants, increasing numbers of in-house professionals are trying to write a book. Whilst the idea may sound very appealing, the reality is far f
Joanna Barbollo enjoys wine, not just as an accompaniment to a meal, but exploring wine, learning about the different varieties and production techniques, and sharing what she learns. As Joanna explains to Michael Millward there is much more to a glass wine than simply a great accompaniment to a meal. Wine has history,
This episode of Rest and Recreation is ideal listening for anyone who is interested in learning how to paint or in learning more about the creative process which guest Anjl Rodee describes as ‘Arting’. Anjl Rodee is the founder of Brushcapades an online creative studio that hosts virtual art classes. Anjl tells host Mi
Ahead of the 2024 local government elections Anna Jacobs the Green Party candidate for the Wetherby Ward of Leeds City Council joins Michael Millward of Abeceder for this episode of Rest and Recreation. Anna explains the reasons why she decided to become and candidate this year, the challenges she believes she will enc
Ahead of the 2024 local government elections Alan Lamb the Conservative candidate for the Wetherby Ward of Leeds City Council joins Michael Millward of Abeceder for this episode of Rest and Recreation. Alan discusses the experience of representing the town he was born in for 17 years. How the Wetherby Ward has changed
After the Second World War the victorious allies have agreed how they will divide Germany amongst them. But the Soviet regime wants more. Half of Berlin, the capital city is controlled by the Soviets. It is here that Stalin the Soviet dictator starts his campaign to seize control of more of Germany by blockading the ci