Rest and Recreation

God will never make you poor, if you give to the poor Dr Matee Rajput is the Surgical Director at KSL Clinic, and one of the leading hair transplant surgeons in the UK. Dr Matee is also, with his four brothers a founder of the SAMR Trust. a charity that was inspired by the way his father lived his life. In this episode

Swapping Online Virtual Networks for Authentic Real World Connections Bradley Glantz is the founder of The Mighty Tribe, a community designed to help men understand masculinity and create the best version of themselves. At age 13 Bradley was diagnosed with depression. Over the following three years he sank into video g

Joe Deppe works in the automobile industry in Michigan USA. But spends his rest and recreation time with trains. Not a model railway, but exploring the rail system and recording the historical railroad infrastructure in the area that he lives in. In this episode of the Abeceder work life balance podcast Rest and Recrea

Jennifer Mullowneyis a licensed clinical social worker with over 20 years of experience in the mental health field, and the founder of Crossroads Counselling Services. Jennifer has seen clients struggle with finding a work/life balance and seen them want to do nothing in their rest and recreation time, which can potent

The opportunity to be creative plays an important role in a child’s cognitive development. But in UK 3.7 million children live on or below the poverty line. That is about 30% of people aged under the age of 18. For those children art resources are often an unaffordable luxury. During the COVID lockdowns when schools we

Nate Mayes is an actor, artist, writer and producer who grew-up in Arkansas before moving to Hollywood to pursue his artistic ambitions. The Wall Street Times have described Nate as “gradually establishing himself as an up-and-coming talent in Hollywood”. In this episode of Rest and Recreation, the work life balance po