
Rest and Recreation
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authors Previews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new skills Ideas of what you can do to enjoy life away from work
- Arts: Books
- Arts: Performing Arts
- Arts: Visual Arts
- Health & Fitness: Fitness
- Health & Fitness: Mental Health
- Health & Fitness: Nutrition
- Leisure: Crafts
- History
- Kids & Family: Parenting
- Leisure: Automotive
- Leisure: Games
- Leisure: Hobbies
- Leisure: Home & Garden
- Music: Music Commentary
- Music: Music Interviews
- Religion & Spirituality: Buddhism
- Religion & Spirituality: Christianity
- Religion & Spirituality: Hinduism
- Religion & Spirituality: Islam
- Religion & Spirituality: Judaism
- Religion & Spirituality: Religion
- Religion & Spirituality: Spirituality
- Science: Nature
- Science: Social Sciences
- Society & Culture: Documentary
- Society & Culture: Personal Journals
- Society & Culture: Philosophy
- Society & Culture: Places & Travel
- Society & Culture: Relationships
- Sports: Baseball
- Sports: Basketball
- Sports: Cricket
- Sports: Fantasy Sports
- Sports: Football
- Sports: Golf
- Sports: Hockey
- Sports: Rugby
- Sports: Soccer
- Sports: Swimming
- Sports: Tennis
- Sports: Volleyball
- Sports: Wilderness
- Sports: Wrestling
Show episodes
For every aspect of the way any and every organisation large or small operates there is a system. A way of doing things properly so that standards can be maintained, objectives achieved, and customers satisfied. They are the result of lots of big brains and spending big budgets on lots of research and testing. So, what
Milan Schwarzkopf was a hard-working IT project manager who applied his professional skills to planning his retirement. The outcome is his Amazon bestselling book, How to Live Your Best Third Act. In this episode of the Abeceder work life balance podcast Rest and Recreation Milan Schwarzkopf explains to host Michael Mi
Carl Klein has the travel bug. Rather than simply collecting destinations Carl is an adventurer who spends time living off the usual tourist routes, immersing himself in local communities and cultures As those communities developed confidence in him, they started to share their joys and fears with Carl. Carl learnt tha
This episode of Rest and Recreation is ideal listening for anyone who is interested in learning how to paint or in learning more about the creative process which guest Anjl Rodee describes as ‘Arting’. Anjl Rodee is the founder of Brushcapades an online creative studio that hosts virtual art classes. Anjl tells host Mi
Joanna Barbollo enjoys wine, not just as an accompaniment to a meal, but exploring wine, learning about the different varieties and production techniques, and sharing what she learns. As Joanna explains to Michael Millward there is much more to a glass wine than simply a great accompaniment to a meal. Wine has history,
Fibre art is any fine art that uses natural or synthetic fibre, fabric or yarn to create an item that can be displayed, used or worn. There are says Sarazen Anyin more than fifty different fibre arts from sewing to Nålebinding. In this episode of podcast Rest and Recreation, Sarazen describes her introduction to fibre