Rest and Recreation
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authors Previews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new skills Ideas of what you can do to enjoy life away from work
- Arts: Books
- Arts: Performing Arts
- Arts: Visual Arts
- Health & Fitness: Fitness
- Health & Fitness: Mental Health
- Health & Fitness: Nutrition
- Leisure: Crafts
- History
- Kids & Family: Parenting
- Leisure: Automotive
- Leisure: Games
- Leisure: Hobbies
- Leisure: Home & Garden
- Music: Music Commentary
- Music: Music Interviews
- Religion & Spirituality: Buddhism
- Religion & Spirituality: Christianity
- Religion & Spirituality: Hinduism
- Religion & Spirituality: Islam
- Religion & Spirituality: Judaism
- Religion & Spirituality: Religion
- Religion & Spirituality: Spirituality
- Science: Nature
- Science: Social Sciences
- Society & Culture: Documentary
- Society & Culture: Personal Journals
- Society & Culture: Philosophy
- Society & Culture: Places & Travel
- Society & Culture: Relationships
- Sports: Baseball
- Sports: Basketball
- Sports: Cricket
- Sports: Fantasy Sports
- Sports: Football
- Sports: Golf
- Sports: Hockey
- Sports: Rugby
- Sports: Soccer
- Sports: Swimming
- Sports: Tennis
- Sports: Volleyball
- Sports: Wilderness
- Sports: Wrestling
Show episodes
Ahead of the 2024 local government elections Anna Jacobs the Green Party candidate for the Wetherby Ward of Leeds City Council joins Michael Millward of Abeceder for this episode of Rest and Recreation. Anna explains the reasons why she decided to become and candidate this year, the challenges she believes she will enc
Ahead of the 2024 local government elections Alan Lamb the Conservative candidate for the Wetherby Ward of Leeds City Council joins Michael Millward of Abeceder for this episode of Rest and Recreation. Alan discusses the experience of representing the town he was born in for 17 years. How the Wetherby Ward has changed
After the Second World War the victorious allies have agreed how they will divide Germany amongst them. But the Soviet regime wants more. Half of Berlin, the capital city is controlled by the Soviets. It is here that Stalin the Soviet dictator starts his campaign to seize control of more of Germany by blockading the ci
Paul Tyer was a hobby modeller who turned a hobby into a living when he founded Peedie Models. He now lives in Orkney. In this episode of Rest and Recreation Paul explains to Michael Millward the managing director of Abeceder and host of Rest and Recreation how he became a professional modeller. They discuss how other
In this episode of Rest and Recreation Greg Mosse introduces Michael Millward, the managing director of Abeceder and host of Rest and Recreation to Maisie Cooper a woman who becomes an amateur detective to find out why her brother died. We meet Maisie as she returns to Church Lodge in the village of her childhood, litt
Michael Millward meets Ava Glass the creator of the intelligent intelligence officer Emma Makepeace the main character in The Chase, the first of a series of espionage novels. Ava explains the real-life events that inspired The Chase and the extensive research she undertook before putting pen to paper. A British intell