Rest and Recreation
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authors Previews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new skills Ideas of what you can do to enjoy life away from work
- Arts: Books
- Arts: Performing Arts
- Arts: Visual Arts
- Health & Fitness: Fitness
- Health & Fitness: Mental Health
- Health & Fitness: Nutrition
- Leisure: Crafts
- History
- Kids & Family: Parenting
- Leisure: Automotive
- Leisure: Games
- Leisure: Hobbies
- Leisure: Home & Garden
- Music: Music Commentary
- Music: Music Interviews
- Religion & Spirituality: Buddhism
- Religion & Spirituality: Christianity
- Religion & Spirituality: Hinduism
- Religion & Spirituality: Islam
- Religion & Spirituality: Judaism
- Religion & Spirituality: Religion
- Religion & Spirituality: Spirituality
- Science: Nature
- Science: Social Sciences
- Society & Culture: Documentary
- Society & Culture: Personal Journals
- Society & Culture: Philosophy
- Society & Culture: Places & Travel
- Society & Culture: Relationships
- Sports: Baseball
- Sports: Basketball
- Sports: Cricket
- Sports: Fantasy Sports
- Sports: Football
- Sports: Golf
- Sports: Hockey
- Sports: Rugby
- Sports: Soccer
- Sports: Swimming
- Sports: Tennis
- Sports: Volleyball
- Sports: Wilderness
- Sports: Wrestling
Show episodes
Michelle Clifton is a writer who created Taryn O’Kelly, a 26-year-old party planner who has a habit of getting involved in investigating murders. In this episode of the Abeceder work life balance podcast Rest and Recreation host Michael Millward meets author Michelle Clifton. In a wide-ranging conversation Michelle exp
Dan Swift is a successful IT professional with a serious career with a large organisation. When Dan goes home, in addition to being a committed family man Dan is also the host of the hit podcast Time to Discuss. In this episode of the Abeceder work life balance podcast Rest and Recreation Dan Swift explains to host Mic
Connor Treacy has been a player in the entertainment industry since, aged 19, he hosted a party. Video of the party went viral and was covered by mainstream TV news channels. He went on to become the man A-list celebrities asked to get them into the hottest clubs and organise the parties to launch their latest product
Holiday makers are travelling with the intention of having more than just a break from work. Holiday Fixer Gemma Perry is seeing more people who want to feel rejuvenated, physically, mentally, emotionally, or spiritually. In this episode of the Abeceder work life balance podcast Rest and Recreation Gemma Perry, the Hol
Zac Russell is a life coach with a completely different approach to coaching. In this episode of the Abeceder work life balance podcast Rest and Recreation Zac Russell explains to host Michael Millward how his approach to coaching is different. You will be as enthralled as Michael by how Zac explains his approach. Zac
Martin Pytela is the founder of Life Enthusiast, a manufacturer of natural health and well-being products. Martin describes himself as a health engineer who promotes traditional medical and health care techniques. In this episode of the Abeceder work life balance podcast Rest and Recreation Martin tells Michael Millwar
