Rest and Recreation

Living the American dream led to burn out for Serban Mare, who then learnt how to recover from burn out. Serban Mare believes that achieving high performance at work should not result in someone losing their health or sacrificing their happiness. Serban was born in Romania and emigrated to the USA when he was 23 years

Sharon Critchlow sold her share in the business she had helped to build. She could afford to stop working. This is what Sharon does now. Sharon Critchlow is an entrepreneur who sold her share of the business she had helped to grow. That sale meant that Sharon could have enjoyed a comfortable life, but sitting back is n

Focus on understanding and achieving the end goal Stephen Shortt is a career talent strategist who has developed the Happy Work Life Map. Stephen is on a mission to make the world a better place, with happy people in fulfilling, rewarding careers! An important part of having a happy career is being happy across every a

God will never make you poor, if you give to the poor Dr Matee Rajput is the Surgical Director at KSL Clinic, and one of the leading hair transplant surgeons in the UK. Dr Matee is also, with his four brothers a founder of the SAMR Trust. a charity that was inspired by the way his father lived his life. In this episode

Swapping Online Virtual Networks for Authentic Real World Connections Bradley Glantz is the founder of The Mighty Tribe, a community designed to help men understand masculinity and create the best version of themselves. At age 13 Bradley was diagnosed with depression. Over the following three years he sank into video g

Joe Deppe works in the automobile industry in Michigan USA. But spends his rest and recreation time with trains. Not a model railway, but exploring the rail system and recording the historical railroad infrastructure in the area that he lives in. In this episode of the Abeceder work life balance podcast Rest and Recrea