Episode 11 - Running Towards Your True Self with Annie Gaudreault For many women, mid-life brings increased responsibilities at work and home, as well as new health challenges. Finding “me” time can be a daily struggle. However, it is essential that women in their 40s, 50s, and beyond take charge of their wellness and

Annie Gaudreault teaches women in midlife how to feel great! This vibrant, wise, French Canadian made a huge pivot in her life when she left her 25+ year career as a brand consultant working with Fortune 500 company executives to serve the wellness needs of those living busy lives. Annie is a nutritionist and health co

How many of us wake up one day and realize our life isn’t what we thought it would be? In today’s episode, Nutritionalist and Women’s Health Coach Annie Gaudreault talks about the moment she decided to take control of her own happiness and stop pretending to be someone she’s not. Through her story of self discovery, yo

At one point or another, I think we've all uttered those three toxic words, "I'm too old." Annie Gaudreault, holistic nutritionist, speaker and wellness coach flips "too old" on its head and says "hurry up." If you've been thinking it's time to align your food with what your body truly craves, this episode is your firs