I had such a blast chatting about David’s life experience and wisdom associated with his life experiences. Join us as David takes the stages to share:How his life experiences: from angry teenager to seasoned health-care administrator lead him to the epiphanies behind his book, “New You! Who knew?”What IS whole person c

Author, kinesiologist, mentor, mother, and life-coach, Amanda Kate, and I really hit it off in today’s episode. Join us as we passionately chat about:The many hats we as women wear, and why it is important to remember to take off one hat before putting on anotherThe journey between fatigued, requiring 3 hour afternoon

I had so much fun riffing on this episode of FEMboldened, with communication coach and founder of Master Talk, Brenden Kumarasamy. Join us as we vibe on:How Brenden went from studying accounting to coaching his fellow students on how to master their case competitions (public speaking!)The obstacles he had to overcome f

We are all holding tension but have you ever considered just how much tension you hold? Or the long term effects that tension could be having on your health, overall well-being, and future? If your ears are perked and your body wants to learn more, tune in to this episode with spiritual teacher, speaker, and author, An

I am incredibly honored to have had Sara Im as a guest on today’s episode. Her resiliency, strength, and emotional prowess shines as she sits down with me to recap her experiences as a young woman surviving the mass genocide of Camodia in the mid-70’s. Tune in with an open heart as she recollects her experience andHow