Chat Sh*t Get Fit

Probably not what you wanted to hear but don't fear this isn't a final goodbye by any stretch.  Hopefully this episode explains all. & PLEASE keep in touch using the links below. Always open to helping if we can. Find us on Instagram @chatshitgetfitpodcast @_billgg @coachtomreardon

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit In a world of punchy social media marketing it's easier than ever to make certain products and or ingredients appear amazing and many will take claims at face value. The question is are these 'dodgy supplements' worth your hard earned cash?   Patreon

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit Have you ever failed an intention (goal) and people have said “you just didn't want it bad enough”? Well, we look at a new research paper exploring the intention-behaviour gap in physical activity as well as some behaviour change models.  Patreon: Do

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit Do you listen to music? Well apparently listening to slipknot can cure your headache? Well, not quite. There is some truth to it though (if you like slipknot that is) as we unpack a new article and research paper on the topic of music and pain relief

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit How long should your rest periods be in the gym? Well, we answer that question after exploring a new Men's Health article and some new research! Patreon: Do you want to help us out? We'd love to have you as a Patreon member! Don't miss out on the war

Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit Do you want to build some muscle and or get stronger? Well, we've got some new muscle building science to look at. We unpack a bunch of new science giving you the key takeaways from each!   Patreon: Do you want to help us out? We'd love to have you a