Vicki Smith: Podcast Interviews

Vicki Smith

vickismith

Coach / Mentor, Psychologist

powertothepleasers.com

1 Interview

Vicki Smith's Interviews

Lorie Tesny & Vicki Smith • 23 Mar 2023 • EN

Wake Up: Let Go of Trying to be Perfect and Release Stress and Anxiety | Vicki Smith

Are you exhausted from striving to be perfect? When you push to be perfect, you may put yourself under more stress by trying to control things and over time this can potentially lead to chronic illness. Today we are exploring the impact of perfectionism. In this episode, you will get practical strategies to release s