Kara Landau's Interviews
16. Everything you need to know about prebiotics, with dietitian Kara Landau (@travellingdietitian)
I interview expert prebiotic dietitian Kara Landau about all things gut health but specifically prebiotics. That's not a typo. I said 'prebiotics' and they are different from 'probiotics'. In this episode Kara and I discuss probiotics, prebiotics, symbiotics and resistant starches. We look at how these things benefit o
Podcast with Kara Landau
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