Jaime Chambers: Podcast Interviews

Jaime Chambers

jaimerosechambers

Nutritionist, Author

www.jaimerosenutrition.com.au

2 Interviews

Jaime Chambers's Interviews

Leanne Ward & Jaime Chambers • 26 Jun 2019 • EN

12. An Expert’s Take on Intermittent Fasting (Part 2), with Nutritionist, Dietitian and Author, Jaime Chambers

In Part 2 of my discussion with Jaime Chambers, Jaime and I dive further into the detail of intermittent fasting (IF). We talk about the impact of IF on gut health and ageing. We discuss who IF is and is not appropriate for. We look at how athletes, and even weekend warriors, can incorporate IF into their training and

Leanne Ward & Jaime Chambers • 22 Jun 2019 • EN

11. An Expert’s Take on Intermittent Fasting (Part 1), with Nutritionist, Dietitian and Author, Jaime Chambers

You’ve heard my take on intermittent fasting (episode 5). Now I chat with Jaime Chambers, also a practising nutritionist and dietitian, and author of ’16:8 Intermittent Fasting’. Jamie and I discuss the practical implications of intermittent fasting (IF) from a weight loss, gut health and anti-aging perspective. We tal