Run Your Life Show With Andy Vasily

Send us a text In a world where anxiety, isolation, and overwhelm have become the norm rather than the exception, Sharon Salzberg"s wisdom offers a lifeline back to inner peace and authentic connection. As we navigate unprecedented global challenges—from social division and economic uncertainty to the lingering effects

Send us a text In this episode, we explore the multifaceted nature of courage and its transformative power in our lives. Through powerful stories and important insights, we examine how courage manifests not just in grand gestures, but in the everyday choices that ultimately shape who we become. The episode begins by ch

Send us a text Today’s episode is a special re-released conversation that I had with New York Times bestselling author and longtime Esquire writer, Cal Fussman a while back on my podcast. It was an excellent conversation as Cal shared many life lessons he has learned through more than 3 decades as a journalist having i

Send us a text In this brief episode, we explore the profound wisdom contained in the simple phrase:  "Wherever you go, there you are."  Made famous by Jon Kabat-Zinn"s influential book on mindfulness, this statement reminds us that our choices and actions create the path we travel, for better or worse. No matter what,

Send us a text In this special re-release, we revisit my conversation with New York Times bestselling author Daniel Pink from a couple of years ago. After recently listening to this episode during one of my runs, I was reminded by how relevant his insights remain for both my personal and professional life—wisdom worth

Send us a text Today"s discussion is with a very special person- Father Greg Boyle, an American Jesuit priest and the founder of Homeboy Industries, which is the largest gang rehabilitation and reentry program in the world. In Father Greg"s own words, he says it has been the privilege of his life, for more than 30 year