Ryan Martin's Interviews
Tom Rowland
&
Ryan Martin
•
24 Dec 2021
• EN
Physical Friday - Shoulder Work With Pro Boxer Ryan Martin
Last week we went through an ab routine with champion boxer Ryan Martin. This week Ryan is back to walk us through his shoulder routine that helps him keep his arms up during a fight. It is only a 5 minute workout with 5 different movements, but it is a challenging one. If you would like to complete this workout with u
Ryan Martin is a 2x World Champion boxer. He has won many amateur titles and also 2 belts in the WBC. In between fight camps, Ryan joined me for a workout and we sat down after to talk about his upbringing and the incredible journey that he has taken to become a world champion boxer. Ryan shares his story of a difficul
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