Tracy Otsuka – Diann Wingert
Tracy Otsuka is an interview host, a lawyer, and a marketer. Diann Wingert is a media personality and an interview host. We found 4 podcast interviews connecting Tracy Otsuka and Diann Wingert.
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Episodes with Tracy Otsuka & Diann Wingert
EP. 101: Pt. 2, What 99 Episodes Taught Me About the ADHD Brain
Episode 101 of ADHD for Smart Ass Women, is actually part two of the 100th episode of this podcast. In the 100th episode Tracy reviewed all previous 99 episodes of her podcast and shared the key thoughts that reframed her personal understanding of ADHD. There was so much content that this ultimately ended up becoming n
EP. 66: Change Your ADHD Life by Changing Your Thoughts
Join Tracy in Episode #66 where she talks about the coronavirus, why the ADHD brain struggles so much with uncertainty, and how the only thing that we have control over is our thoughts. Discover: What Mister Rogers taught journalist Tom Junod, why anything that is mentionable is manageable, how panic comes from uncerta
EP. 50: Meditation That Even You Can Do (Especially if You’re Inattentive or Have RSD) with ADHD Life Coach, Diann Wingert
This episode of ADHD for Smart Ass Women is definitely among my favorites. In fact, it might be my favorite. In Episode #50, I invite ADHD expert, psychotherapist, former USC adjunct professor, and life coach Diann Wingert back to discuss meditation for the ADHD brain. Look, I don’t really get meditation. My thoughts a
EP. 33: How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert
In this episode, Tracy speaks with Cognitive Behavioral Coach Diann Wingert. Diann worked for 20 years as a psychotherapist and was also an adjunct faculty member at the USC School of Social Work, where she trained graduate students to become therapists at Children"s Hospital Los Angeles. She transitioned from psychoth