Tracy Otsuka – Diann Wingert

Tracy Otsuka is an interview host, a lawyer, and a marketer. Diann Wingert is a media personality and an interview host. We found 4 podcast interviews connecting Tracy Otsuka and Diann Wingert.

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Episodes with Tracy Otsuka & Diann Wingert

Tracy Otsuka & Diann Wingert 09 Dec 2020 • EN

EP. 101: Pt. 2, What 99 Episodes Taught Me About the ADHD Brain

Episode 101 of ADHD for Smart Ass Women, is actually part two of the 100th episode of this podcast. In the 100th episode Tracy reviewed all previous 99 episodes of her podcast and shared the key thoughts that reframed her personal understanding of ADHD. There was so much content that this ultimately ended up becoming n

81 min
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01:21:04
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Tracy Otsuka & Diann Wingert 08 Apr 2020 • EN

EP. 66: Change Your ADHD Life by Changing Your Thoughts

Join Tracy in Episode #66 where she talks about the coronavirus, why the ADHD brain struggles so much with uncertainty and how the only thing that we have control over are our thoughts. Discover: What Mister Rogers taught journalist Tom Junod.  Why anything that is mentionable is manageable How panic comes from uncerta

41 min
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This episode of ADHD for Smart Ass Women is definitely among my favorites. In fact, it might be my favorite. In Episode #50, I invite ADHD expert, psychotherapist, former USC adjunct professor and life coach Diann Wingert back to discuss meditation for the ADHD brain.  Look, I don’t really get meditation. My thoughts a

67 min
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01:07:43
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In this episode, Tracy speaks with Cognitive Behavioral Coach, Diann Wingert. Diann worked for 20 years as a psychotherapist. She was also an adjunct faculty member with the USC School of Social Work, training graduate students to become therapists at Children"s Hospital Los Angeles. She made the transition from psycho

58 min
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58:10
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