Mia Rigden's Interviews
Kristel Bauer
&
Mia Rigden
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27 Sep 2022
• EN
Mia Rigden | Intuitive Eating to Support Your Mind & Body with a Nutritionist, Chef & the Author of Foodwise
Nutrition is not a one size fits all approach! Kristel Bauer sat down with board-certified nutritionist and trained chef Mia Rigden to talk about how you can figure out which foods support your personal health and well-being. Mia is the author of The Well Journal, with an upcoming book being released on January 3rd 20
Rebecca Minkoff
&
Mia Rigden
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17 Mar 2020
• EN
Cooking is a Muscle: Getting Culinary with Mia Rigden of The Rasa Life
Nutrition runs in Mia Rigden’s blood. According to Mia, her grandmother, a dietician born in the 1930’s, was slathering coconut oil on her meals long before it was popular. Although Mia has always considered herself an adventurous eater, in her 20’s she found herself vacillating between enjoying the perks of restaurant
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