Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators
Welcome to Unimaginable Wellness The Podcast For Founders, Entrepreneurs, and Creators Who Are New Moms. You are running on all cylinders and do not want to slow down. You also want to be sure that you can proactively navigate anxiety, overwhelm, depression, exhaustion, burnout, and diaper blowouts because you can’t afford to compromise your wellness. Your wellness in every category of your life is essential to your success as both a leader and a mom. So here’s the good news: motherhood came bearing gifts: you now have access to an explosive superpower that can help you avoid, navigate, and get through the ups and downs of entrepreneurship, motherhood, and life. You now have the explosive power of your imagination which is not only an unexpected competitive edge birthed during motherhood but also the key to helping you achieve unimaginable wellness so you can sustain a healthy pace and stay present when necessary for overall longer-term mom life success. I’m your host Melissa Llarena a mom to three high-energy boys and an entrepreneur since 2011. I carried my firstborn in my Ergobaby to my first pitch and two years later birthed identical twin sons. It’s been one blowout after another and in this podcast, I want to share my lessons learned as well as feature some of the most dynamic humans in the world who are operating at the fringes of their imagination so that you can optimize yours. Sounds good? Then keep listening…. New episodes are available every Tuesday. Meanwhile, pick one today from the current 170+ episodes to help you keep going after your ambitions, get the vitality and energy to create your own momentum, find creative and practical ways to feel calm amidst chaos, and stay physically fit so that you can bounce back from any mom or business setbacks. Learn from founders (GaryVee, Suzy Batiz), entrepreneurs (James Altucher, Fran Hauser), creators (Raquel Rowe, David Meltzer), psychologists (Thomas Hills), nutritionists (Dr. Joel Fuhrman), writers (Lisa Messenger, Laura Carney), multi-passionates (Beth Comstock, Gabriele Corcos), mental health advocates (Joe Williams, Jason Partington), artists (Max Mendez, David Roberts), intellectuals/thinkers (Jordan Harbinger, Cal Fussman), and Melissa. Let’s explore how others are using their imagination to create their own opportunities to imagine more for themselves and impact those around them without compromising their own wellness so that you (and I) can keep it all together. Also, be sure to share your favorite show with fellow founders, entrepreneurs, and creators who have also added the job title of "mom" to their lives because we need one another to thrive! Say hi on Instagram @melissallarena for additional insights, stories, and lessons to help you use and leverage the skills you’ve gained as a mom as your competitive edge.
Show episodes
Empathy Expert Michael Tennant Discusses The Transformative Power of Empathy in Business and Family Life
Have you ever stopped to consider the significant role empathy plays not only in our personal lives, but also in our professional environment? That's exactly what we did in our recent conversation with Michael Tennant, the founder and CEO of Curiosity Lab. Michael, a new dad, shared with us his deep respect for his wif
In this episode, you'll delve into the insidious impact of imposter syndrome on mom entrepreneurs. Discover the toll it takes on your confidence, time, and financial opportunities, and learn why confronting it head-on is crucial. I emphasize the necessity of breaking free from societal norms and embracing expansive thi
Ever feel that pang of guilt when you finally score a kid-free getaway with girlfriends? How about when you go away to a conference and that means missing your son's trumpet solo? Big confession. I recently went to a conference and missed my kid’s solo. Yep, I felt mom guilt especially while I watched the livestream, b
Craft a Killer Elevator Pitch & Own Networking Events Like The Mom 2.0 Summit (Free Slides, Sample, and Playbook Included!)
Welcome to episode 224. Tired of sounding like everyone else at networking events i.e. boring? Wish you could stand out and really put yourself and your business out there in a way that will make an impact? This episode equips you with the tools to transform your elevator pitch and turn those events into meaningful con
223: My Kid Left Her HW at Home, Should I Take It to School for Her? Jessica Lahey, a NYT Bestseller Weighs In
Welcome to episode 223. Do you rush to fix your child's mistakes, shielding them from failure? Many moms do! Maybe it's a forgotten homework assignment or a missed deadline. This episode is your guide! New York Times bestselling author Jessica Lahey shares a relatable story of when she had to decide: intervene and s
Contact to Connection: Go First Networking & Follow-Up Playbook for Mom Entrepreneurs
Ever think to yourself, "Sure, I can network with strangers confidently... as long as they go first?" Do you ever wish you had the chutzpah and perfect words to break the ice as a mompreneur, even if you're introverted? Want access to my frameworks and easy-to-use follow-up insights – the exact ones I've used to land b
