The Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and Leadership
Welcome to The Robyn Graham Show . . . A top 1% globally ranked podcast for Christian women in leadership. Through solo episodes and guest interviews we will share strategies to help you navigate life with anxiety and alleviate emotional chaos so that you can maximize your potential in all areas of your life and discover clarity, confidence, and contentment. . I understand how overwhelming and frustrating life can be at times. And that when one area of your life is out of balance other areas are teetering too. I'm Robyn Graham, your host and a parenting coach for women in leadership. As a former pharmacist and former business consultant, and a high-achieving woman who is also a mom to two adult sons and a teenage daughter, I’ve experienced life with anxiety and emotional chaos, and that is why I became a certified solution-focused, neuroscience coach - to help you navigate it too! Past episodes include a depth of content on business growth strategies, faith, and mindset. Now, you’ll experience more topics related to parenting, health and wellness, relationships, faith, mindset, and overall well-being. I and my guests will share practical advice and experiences to help you live a thriving, healthy life with your family and in your leadership roles. Subscribe for new content every week! And be sure and visit therobyngraham.com/resources to download a free resource to help you navigate anxiety and develop healthy habits for a healthy mind. Now for the good stuff! Grab your cup of coffee, the car keys, or the dog’s leash, and let’s dive in. Email us: theteam@therobyngraham.com Connect with Robyn: LinkedIn - https://linkedin.com/in/therobyngraham Instagram – https://Instagram.com/therobyngraham YouTube - https://www.youtube.com/channel/UCwNrxK-44J7YVbM7THDOVJA You, Me, and Anxiety: www.youmeandanxiety.com Apply to be a guest If you feel you can add value to our listeners to help them maximize their potential as a mom and women in leadership, apply to be a guest (no email pitches) at: https://www.therobyngraham.com/podcast
Show episodes
Embrace the Power of Rest and Breathe In a world that glorifies hustle, the concept of rest often feels foreign. Rest isn't a luxury; it's a necessity for both your mental and physical health. You need to rest and breathe. Embracing rest and breath can transform your daily life, enabling you to lead and parent with vit
The victim mentality has the power to leave you hopeless and helpless. How is the victim mentality influencing your life? Have you been the victim? Are others in your life playing the victim? Where is the victim mentality holding you hostage, parenthood, relationships, career? What is it? In a nutshell, a victim mental
The level of Self-Trust you have will determine how you approach all aspects of life. If it's lacking, know that you can develop it; it's like a muscle. In the hustle and bustle of today's world, finding solace in self-trust is not just a nicety but a necessity. When navigating the challenges of being a parent, a leade
Is a social media reset the right step for you to reconnect with yourself and God? The increasing dependency on social media has significantly impacted how we perceive success, identity, and connection. A social media reset can be a transformative journey to reconnect with yourself and God, enhance personal well-being,
Understanding the Dynamics of Raising Boys In the realm of parenting, the relationship between a mother and her son is both unique and crucial. As children transition from adolescence into adulthood, fostering a healthy mother-son relationship can be pivotal in shaping well-rounded, compassionate, and confident young m
Discover the Power of Amino Acid Therapy to Reduce Anxiety and Get Healthier In today's fast-paced world, maintaining both mental and physical health is more important than ever. Whether you are a parent, a leader, or simply striving to become the best version of yourself, it's essential to find effective ways to suppo
