The Robyn Graham Show - Life and Health Strategies for Christian Women to Maximize Potential in Parenting and Leadership
Welcome to The Robyn Graham Show . . . A top 1% globally ranked podcast for Christian women in leadership. Through solo episodes and guest interviews we will share strategies to help you navigate life with anxiety and alleviate emotional chaos so that you can maximize your potential in all areas of your life and discover clarity, confidence, and contentment. . I understand how overwhelming and frustrating life can be at times. And that when one area of your life is out of balance other areas are teetering too. I'm Robyn Graham, your host and a parenting coach for women in leadership. As a former pharmacist and former business consultant, and a high-achieving woman who is also a mom to two adult sons and a teenage daughter, I’ve experienced life with anxiety and emotional chaos, and that is why I became a certified solution-focused, neuroscience coach - to help you navigate it too! Past episodes include a depth of content on business growth strategies, faith, and mindset. Now, you’ll experience more topics related to parenting, health and wellness, relationships, faith, mindset, and overall well-being. I and my guests will share practical advice and experiences to help you live a thriving, healthy life with your family and in your leadership roles. Subscribe for new content every week! And be sure and visit therobyngraham.com/resources to download a free resource to help you navigate anxiety and develop healthy habits for a healthy mind. Now for the good stuff! Grab your cup of coffee, the car keys, or the dog’s leash, and let’s dive in. Email us: theteam@therobyngraham.com Connect with Robyn: LinkedIn - https://linkedin.com/in/therobyngraham Instagram – https://Instagram.com/therobyngraham YouTube - https://www.youtube.com/channel/UCwNrxK-44J7YVbM7THDOVJA You, Me, and Anxiety: www.youmeandanxiety.com Apply to be a guest If you feel you can add value to our listeners to help them maximize their potential as a mom and women in leadership, apply to be a guest (no email pitches) at: https://www.therobyngraham.com/podcast
Show episodes
A journey through the remarkable stories of women of the Bible. Most, if not all, women of the Bible lived extraordinary lives, overcame immense challenges, and set examples that resonate with us today. Whether you're a leader, a mother, or someone simply making her way through life's hurdles, these women have much to
The Need to Recognize Anxiety to Be Happier, Healthier, and Kinder with Karen DeHaven
When you recognize anxiety, you can navigate it and transform your life from emotional chaos to joy, peace, and purpose. In today's complex world, understanding our mental health is crucial. Feeling anxious or overwhelmed is common, but managing these emotions leads to a happier, healthier, and kinder life. The first s
Episode 396. The three crucial relationships of women and anxiety causing you emotional chaos
Anxiety and women have gone hand in hand for many years. And the prevalence has never been higher. Women and anxiety are often used in the same sentence. But most don't recognize the root of anxiety, nor the influence it has on day-to-day life, especially as mothers and women in leadership roles. What is anxiety? Anxie
When neurodiverse students are prepared, their college experience will be more successful and peaceful, and they will thrive. Navigating the transition to college can be a unique challenge for neurodiverse students and their families. Preparing both parents and students for this journey can make all the difference. Und
Episode 394 Reset Your Nervous System and Become the YOU You Want to Be with Leah Davidson
Reset your nervous system to decrease emotional chaos in your life, career, and parenting. In a world where stress seems omnipresent, understanding and managing your nervous system can transform your life. Many of us experience overwhelming feelings and stress without realizing the root cause might be an unregulated ne
Parenting is hard enough. Throw in anxiety, and moms have an even bigger challenge. Moms with anxiety face additional challenges when it comes to parenting. Add in a child with anxiety, and emotional chaos will ensue faster than you can say help! So what is Mom to do? Here are a few key strategies for moms with anxiety
