The Robyn Graham Show - Helping Christian Moms Become Calm, Confident, and Content Despite Anxiety
Welcome to The Robyn Graham Show . . . A top 1% globally ranked podcast for Christian women in leadership. Through solo episodes and guest interviews we will share strategies to help you navigate life with anxiety and alleviate emotional chaos so that you can maximize your potential in all areas of your life and discover clarity, confidence, and contentment. . I understand how overwhelming and frustrating life can be at times. And that when one area of your life is out of balance other areas are teetering too. I'm Robyn Graham, your host and a parenting coach for women in leadership. As a former pharmacist and former business consultant, and a high-achieving woman who is also a mom to two adult sons and a teenage daughter, I've experienced life with anxiety and emotional chaos, and that is why I became a certified solution-focused, neuroscience coach - to help you navigate it too! Past episodes include a depth of content on business growth strategies, faith, and mindset. Now, you'll experience more topics related to parenting, health and wellness, relationships, faith, mindset, and overall well-being. I and my guests will share practical advice and experiences to help you live a thriving, healthy life with your family and in your leadership roles. Subscribe for new content every week! And be sure and visit therobyngraham.com/resources to download a free resource to help you navigate anxiety and develop healthy habits for a healthy mind. Now for the good stuff! Grab your cup of coffee, the car keys, or the dog's leash, and let's dive in. Email us: theteam@therobyngraham.com Connect with Robyn: LinkedIn - https://linkedin.com/in/therobyngraham Instagram – https://Instagram.com/therobyngraham YouTube - https://www.youtube.com/channel/UCwNrxK-44J7YVbM7THDOVJA You, Me, and Anxiety: www.youmeandanxiety.com Apply to be a guest If you feel you can add value to our listeners to help them maximize their potential as a mom and women in leadership, apply to be a guest (no email pitches) at: https://www.therobyngraham.com/podcast
Show episodes
If allowed, history will repeat itself. And that is why healing from the past is crucial, especially when parenting and anxiety are hand in hand. More than 40% of Americans have an anxiety disorder. Even more alarming, 32% of adolescents between the ages of 13 and 18 have an anxiety disorder. With such profound stati
Episode 405: Do You Have a Message to Share? Start Speaking Today with Jess Ekstrom
As women, especially Moms, we have life experiences that have formed us. Our struggles and triumphs become a message to share to inspire others. In a world where we continuously seek ways to make a difference, the power of sharing our experiences and insights has never been more crucial. Whether you're driven by a sens
Healing from church hurt is a journey worth embarking on. In the realm of spiritual communities, few topics are as sensitive or impactful as church hurt. This phenomenon affects individuals across various denominations and can profoundly influence one's faith journey. Understanding and healing from church hurt is essen
Even adult children need their parents. But when things get rocky, how can you improve relationships with adult children? In the evolving world of parenthood, maintaining a strong bond with adult children presents unique challenges. As children transition into adulthood, the dynamics shift, often leading to confusion f
There is a solution for the loneliness epidemic. In our increasingly isolated society, establishing meaningful friendships can be a critical step in alleviating the pervasive feeling of loneliness. While life transitions, such as moving to a new area or changing jobs, can disrupt established connections, they also prov
God's miraculous provision will see us through all aspects of life. In our journey through life, many of us face struggles that seem overwhelming, whether it's anxiety, parenting challenges, or simply navigating daily life. In these moments, seeking God's miraculous provision can become a beacon of hope and guidance, h
