The Mental Health and Wealth Show
The Mental Health and Wealth Show is hosted by Melanie Lockert, author of Dear Debt and founder of Lola Retreat. The podcast covers all things money and mental health. On the show, Melanie interviews mental health professionals, financial professionals, and people who share their struggles with money and mental health.
Show episodes
In this episode, I bring back financial therapist Lindsay Bryan-Podvin. Lindsay is a biracial financial wellness expert, speaker, and author of the book "The Financial Anxiety Solution”. Lindsay uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and m
On Divorce and Bankruptcy + How to Get Control Over Your Physical, Mental, and Financial Health: An Interview with Kyle Nichol
Kyle Nichol has experienced divorce, bankruptcy, severe mental illness, and depression. In this episode, Kyle talks about his stories and how he started over. He also shares tips from his new book “Mind Body and Money” on how to manage physical, mental, and financial health. “The one thing that people can really use mo
Connecting Money to the 8 Dimensions of Wellness to Achieve a Healthier, Wealthier, and Happier Life: An Interview with Jason Vitug
In today’s episode, I’m bringing back my friend Jason Vitug who is a wellness advocate and best-selling author of two books, ‘Happy Money, Happy Life’ and ‘You Only Live Once’. He's the founder of phroogal.com and is an award-winning creator of the Road to Financial Wellness Project. He is also a certified diversity, e
How to Mentally and Financially Prepare to Take a Gap Year and Have an Adventure with Your Family: An Interview with Heidi Dusek
What would it look like to take a gap year and travel with your family? Find out in this episode as I chat with Heidi Dusek. Heidi is known as the “Adventurous Mom” and the podcast host and founder of Ordinary Sherpa, an online community designed to inspire families to connect through simple and authentic adventure exp
On Post-Traumatic Growth, Psychedelics, Overcoming Depression and Achieving a Healthy Money Mindset: An Interview with Benoit Kim
Benoit Kim is a US army veteran, Penn-educated former policymaker turned psychotherapist, and host of the Discover More Podcast. In this episode, he shares how he got his depression, his coping mechanism to overcome it, and how it led him to shift into a different career. We also talk about the phenomenon called post-t
How to Create Wealth from a Place of Spirituality and Self-love: An Interview with Mandy Cheung
In today's episode, I chat with licensed corporate finance adviser and spiritual wealth coach Mandy Cheung. Mandy helps people beat their debt, build wealth, and control their future. We talk about the relationship between spirituality and money and how self-love helps us with our money mindset. "The law of attraction
