The Menopause Mindset
This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. I'm Sally Garozzo, an award winning Clinical Hypnotherapist with a special interest in how complex trauma affects our menopause symptom severity. See you inside.
Show episodes
192 Why You're Still Sick: The Missing Steps in Modern Healing with Christian Elliott
🔥 This episode will rattle your reality (in the best way). Are you eating clean, doing "all the things," but still feel like crap? Christian Elliott—health renegade and root-cause rebel—joins me to unravel why people don’t heal, even when they’re doing everything right. 🚫 Spoiler: it’s not about another supplement. I
Join me and Hannah Kok in our beautiful conversation all around the subject of emotional health and menopause. Hannah is a coach, author, and creator of the iThrive web app. And in this conversation, we talk about: 🌱 Hannah"s Journey and Discovering Kinesiology 🌱 Understanding Medical Intuition and Theta Healing 🌱
Join me and Dr. Jackie Gray in our conversation about navigating care for aging parents. Dr. Jackie Gray is a retired GP and medical specialist in public health. She chats with me about the challenges and rewards of caregiving for aging parents, highlighting the importance of community support through her platform, Car
Dr. Catherine Clinton is a licensed naturopathic physician and expert in quantum biology, she discusses the intricate connections between our bodies and the natural world. And in this conversation, we talk about: 🌱 Understanding Quantum Biology 🌱 The Role of Electromagnetic Fields in Health 🌱 The Interplay of Mind a
Join me and Helen Eadie in our experiential conversation about exploring body consciousness. Helen Eadie is a somatic practitioner with a rich background in craniosacral therapy and yoga. And in this conversation, we talk about: 🌱 Understanding the Body: Having vs. Being 🌱 The Journey into Somatic Practices 🌱 Cranio
Join me and Lucy Rowett in our frank and honest conversation about how faith backgrounds and conservatism might be rubbing our libido up the wrong way. Lucy Rowett is a certified sexologist and sex coach and the host of the Naked and Unashamed Life podcast that focuses on sexual wellness. And in this conversation, we t