The Menopause Mindset
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Certified Peri to Post Menopause Wellness Coach & Creator of Menopause Wellbeing Practitioner. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
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In this conversation, Eileen McKusick discusses the electric perspective on health and wellness. She explains the concept of plasma and ether as additional states of matter and their connection to our bodies and the environment. Eileen emphasizes the importance of understanding our connection to nature and the impact o
The world is deeply interconnected via an etheric web and if you think you’re exempt from menopause just because you don’t experience it first hand, think again. This is not me taking the moral high ground, this is physics as you’ll learn about in this episode. My guest today is Sal Jeffries and he’s a human performa
My guest today is Tracey Field. Her and her husband Kev run Confident Drivers and they help people who struggle with driving anxiety to understand and overcome their fears and transform how they feel about driving. You might be thinking what is an episode about driving anxiety doing on a podcast about menopause? Wel
If you’re worried about menopause, don’t be. It’s a great time to be alive for menopausal women. Why? "There has never been so many of us. We need not feel invisible or marginalised. Never before have so many women reached this stage in their lives so independent, educated, professional and in leadership position
Have you ever wondered if your perspective of menopause might be negatively impacting your experience of it? In this episode we"ll be taking a look into the content of the fascinating book The Expectation Effect by David Robson and how some of the concepts within it can be mapped over to menopause. We take a look at
It wouldn"t surprise me if at some point in your life you"ve been dissatisfied with the way your body looks and feels. Maybe you"ve been on the diet rollercoaster, even under the guise of a reset or a reboot. Maybe you find that you"re always thinking about food - what"s healthy and what"s not. If you are, you"re no