The Full Plate Podcast with Abbie Attwood, MS
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com
Show episodes
The Part of Recovery No One Talks About: Hopelessness and Suicidal Ideation in Eating Disorders with Dr. Colleen Reichmann
Dr. Colleen Reichmann—a clinical psychologist, author, and eating disorder specialist—joins me this week to talk about hopelessness and despair in eating disorder recovery. We explore how disordered eating, body shame, and perfectionism can create a landscape of deep emotional pain—and how that pain can lead to thought
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Lately, intermittent fasting has been getting more attention as a possible approach for women in midlife. And as with most health trends, this has sparked a lot of questions — and just as many opinions. Inside this bonus epi
When Healthcare Causes Harm: Anti-Fat Bias in Medicine with Vinny Welsby, @FierceFatty
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Vinny Welsby (@fiercefatty) joins me for a lot of laughs this week, but mostly for a deeply important conversation about the dangers of weight-centric medical care. Tune in this week for more on: * How Vinny discovered fat l
The Science of Hunger: "Semi-Starvation" & the Honeymoon Phase of Dieting with Chris Sandel
Nutritionist and eating disorder expert Chris Sandel joins me on the pod to unpack one of the most pivotal (and haunting) studies in nutrition science: the Minnesota Starvation Experiment. We explore the psychological, emotional, and physical impacts of semi-starvation — and how this study helps us better understand mo
GLP-1s and Disordered Eating: What's Not Being Talked About with Dr. Rachel Millner
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Abbie is joined by Dr. Rachel Millner — a brilliant, deeply compassionate psychologist and fat liberationist (and return guest!) — to talk about the overlap between GLP-1 use and disordered eating. They explore how these dru
Living with Chronic Illness: Why You Are More Than Your Body with Dr. Jennifer Caspari
What does it mean to live in a body that doesn’t always do what you wish it would?A body that’s unpredictable, maybe in pain, maybe exhausted — a body shaped by chronic illness, disability, or the long echoes of medical trauma? This week on the podcast, I’m joined by the brilliant and deeply compassionate Dr. Jennifer
