The Full Plate Podcast with Abbie Attwood, MS

Oona Hanson, educator and parent coach who supports families navigating diet culture and eating disorders, joins the pod to talk about midlife body challenges as well as the pressures teens are facing around food and weight. Specifically, we get into what it's like to be navigating perimenopause while your kids are hit

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Ragen Chastain is back to continue our conversation about weight, health, and diet culture — this time answering listener questions about the GLP-1s you’ve been hearing so much about: Wegovy, Ozempic, and other weight-loss d

We’ve all heard it: fatness automatically equals poor health. It’s treated like an unquestionable fact, reinforced by headlines, medical guidelines, and cultural narratives. But is it really true? And what does the research actually say about weight and health outcomes? In this episode, I’m joined by the incredible Rag

When we talk about eating disorder recovery, we tend to imagine two extremes: acutely ill or completely healed. You’re either in crisis or you’re “all better.” But what about the space in between? The messy, unglamorous, everyday middle place. That’s where journalist and author Mallary Tenore Tarpley found herself — an

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.com Sandi James — a registered psychologist and Certified Eating Disorder Recovery Coach — joins Abbie to talk about her lived experience with both eating disorders and substance abuse, and how her own healing has profoundly sha

MAHA, diet culture, and toxic fitness ideals...this is the second half of my conversation with Ilya Parker. We go deeper into the toxic roots of mainstream fitness culture and explore how ableism, conformity, and control are built into the system. Ilya draws SO many incredible connections in this episode...between patr