Smart People Podcast

If you’ve ever felt like you’re doing all the right things—the workouts, the healthy food, the meditation app, the supplements—but your body still isn’t responding the way it should… this episode is for you. Because here’s the truth: You can’t heal until your body feels safe. Not calm. Not relaxed. Safe. And that’s not

We’ve been taught to fear stress, avoid it, and manage it like a toxin. But what if that belief is actually making us weaker? Dr. Sharon Bergquist has spent decades studying the relationship between stress, cellular health, and chronic disease—and what she’s discovered turns the conventional wisdom upside down. We dig

What if the federal government walked away from public education? That’s not a hypothetical—it’s part of a real plan gaining traction right now. In this episode, we break down what it actually means to defund and dismantle the U.S. Department of Education, and why it could upend the future for millions of students. For

What if the relentless chase for big goals is actually what’s making you feel unfulfilled? In this episode, hospice physician and author Jordan Grumet shares what he’s learned from those at the end of life—and why our culture’s definition of purpose may be all wrong. Instead of striving for impact, Jordan invites us to

This isn’t another hype-filled tech episode or a doomsday warning about robots taking over. It’s a grounded, human conversation about what we lose when we hand over too much to AI—and how to hold onto what matters most. In this episode, author and technologist Faisal Hoque blends decades of innovation experience with E

What if brainwashing isn’t just a Cold War relic, but something we’re all quietly experiencing every day? In this episode, Harvard professor and author Rebecca Lemov joins us to unpack the hidden mechanics of mind control—from historical POW camps to the subtle pull of your social media feed. We talk about the concept