Roll With The Punches
Turn life’s hardest hits into wins and make adversity your greatest ally. Has life landed some heavy blows? Join the club - it's all part of the contract, and chances are there’s more to come. Tune in with Tiff Cook, boxer, speaker, and coach, as she speaks to a diverse range of guests from survivors and superstars to scientists and spiritual teachers. At the heart of it all is one burning question: “Why do some people get up stronger after life knocks them down, and what can we all learn from their experiences?” From the real world to the boxing ring, Tiff has danced with unpredictability and challenge, and come out swinging. She’s a catalyst for change, action, and conquering the unexpected. So, if life’s hitting hard and you’re ready to hit back, join our corner and hit subscribe!
Show episodes
This week, I'm back with one of my absolute favorites, Jem Fuller, and given my recent workshop I'm diving into why the f*&k we find ourselves stuck - and more importantly, how we can break free. Jem and I riff on everything from the power of choice (and it's sneaky curse) to the magic of nature and what happens when w
Kickstarting 2025 with a BANG, I sit down with the powerhouse that is John McMahon, or as he's more famously known, The Rev. With a career that’s spanned decades, John has transformed lives through his dynamic events, Motov8, Savage Angel, and his latest, Rebel to Remarkable. In this conversation, we dive deep into Joh
Susie Keratiotis joins me again for a second brilliant conversation. We first met when Susie shared the raw and inspiring story of leaving a toxic relationship and rebuilding her life. This time, we dive even deeper into her healing, how the experience of sharing her story with us the first time felt, and exploring how
Loneliness. It’s something we all experience, yet few of us talk about. In this far-from-lonely chat, I’m joined by the brilliant Dr. Michelle Lim, one of the world’s leading voices on loneliness and the powerhouse behind Ending Loneliness Together. She shares with us truth about loneliness - what it is, what it isn’t,
Healing Shame, Trauma, and the Stories We Tell Ourselves | Dr. Jeffrey Rediger - 871
It’s always a privilege to have Dr. Jeffrey Rediger on the show, and this chat sure did not disappoint. Dr. Jeffrey’s a Harvard-trained physician, researcher, and the author of Cured, who has spent decades exploring the extraordinary link between trauma, spontaneous healing from so-called 'incurable' illnesses, and the
The lad is back... And once Bobby gets his usual cat-related story-telling and analysis is promptly out of the way we knuckle down and talk the quirks of modern tech reliance, reminisce about old-school TV shows (hello, Ally McBeal), and share personal stories about the randomness of life and the joy of letting go. Fro
