Roll With The Punches
Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t we all carry. Behind the masks. Beneath the armour. Real conversations that crack something open in all of us. We’re built to break. And we become dangerous by design. Honest work over hard work. Every damn time.
Show episodes
Maaaate, I thought I was ready for this one. I really did. I’ve heard Jason speak. I know the shape of his story. But sitting down with him in this format was a completely different beast. If you think you've heard some rough rides on this show, this one takes it up a level... There’s something about the way he unpacks
Ever wonder if you’re being too hard on yourself… or not hard enough? Welcome to the club. In this episode Harps and I throw ourselves into the old messy middle where self-improvement meets self-compassion. We call out the way we talk to ourselves and question when does the “you’ve got this” turn into delusion, and whe
Leon Purton strolled in for a chat in today's ep and we tumbled straight into that familiar territory you and I love... identity, leadership, masks, messy middles, self-belief, crucible moments, and why so many of us chase gold stars instead of growth. Leon unpacked how the Air Force shaped him, how a divorce cracked h
This one starts with the world's best cookies and ends with an existential gut check, which feels just about right for Roll With The Punches. I'm chatting with Dr Dinesh Palipana, who just casually happens to be a doctor, researcher, advocate, Australian of the Year and absolute legend who is also living with a spinal
This one hit me right in the feels. Sally Pymer and I went full circle... from addiction and trauma to the power of one simple, radical act: smiling. What started as a keynote-writing journey turned into Sally birthing this contagious 'Smiles with Sally' movement that’s flooding social media (and the Bendigo Times) wit
From Death & Back: What the In-Between Taught Janine Shepherd About Living | Ep 962
Janine Shepherd. Holy snapping ducksh*t, where do I even start? This woman’s story isn’t just about resilience, it’s about rebirth. From Olympic hopeful to being hit by a truck and told she’d never walk again… to becoming a pilot, flying instructor, and now deep in her PhD on the in-between spaces of life - literally a
