Health Longevity Secrets

Updated: 03 Jun 2025 • 209 episodes
www.robertlufkinmd.com/video-podcast

A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling auhtor focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest . 'Envision a world of love, abundance, and generosity'.

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This week we are co-broadcasting the premiere episode of a new podcast series entitled Quantum Leadership. It is helmed by Dr Stephen Sideroff, a dear friend and one of my first podcast guests as well as the cohost of several of our episodes. It is a true pleasure to share this episode of his new podcast in its entirel

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What if everything you thought you knew about weight management was wrong? Dr. Alexandra Sowa, board-certified internist and obesity medicine specialist, challenges conventional wisdom in this eye-opening conversation about the true nature of obesity and the revolutionary medications transforming its treatment. This ep

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Amy Alkon"s eight-year scientific deep dive into menopause began with a hot flash that felt like being "locked in a trunk in the Everglades." What followed was a shocking discovery of the vast gap between medical practice and scientific evidence in women"s health care. As a self-described "science mole rat" without med

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What if your body wasn"t designed to be sick? What if those nagging symptoms you"ve been fighting aren"t problems at all, but messages—your body"s desperate attempt to communicate that something deeper needs attention? In this revealing conversation, metabolic health expert and my good friend Ben Azadi introduces his n

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The shocking truth about cancer treatment lies in what medical schools aren"t teaching doctors. After 20 years as a radiation oncologist, Dr. Katie Deming discovered that cancer might be fundamentally a metabolic condition rather than primarily genetic—an insight that transforms how we approach healing. Cancer cells pr

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Could a simple molecule be the key to resolving seemingly incurable health conditions? Greg shares his remarkable journey from facing imminent death to complete recovery using molecular hydrogen therapy. After conventional medicine failed to treat his tumors, severe heart condition, and debilitating autoimmune issues,

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