Overcoming Distractions-Thriving with ADHD, ADD
Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and other life responsibilities, this is the perfect podcast to help you navigate the ups and downs of business and life with ADHD. Every week host David Greenwood, author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with solutions and methodical approaches to having a better life with ADHD. The podcast covers productivity, navigating workloads, how to manage yourself in a chaotic work environment, and burnout. And MUCH more! Entrepreneurs and business owners with ADHD share their insights and approaches with Dave regularly on the podcast. How did they do it and what do they need to have in place to be successful? Those answers can be found in the podcast. There are also many episodes with just Dave, who shares his thoughts as a busy entrepreneur with ADHD. Dave Greenwood has been both an entrepreneur for decades and an executive at one of the most recognized brands in the world, doing it all with ADHD. This is not a Q&A or a stuffy podcast. Every time you hit the download button, you'll feel like you're having a cup of coffee or a pint of your favorite beer with Dave and/for his guests.
Show episodes
Many busy adults with ADHD, and maybe you are one of them, feel like they can't catch their breath, and they go day-to-day and week-to-week trying to get everything done. This is especially common in the workplace but also happens in our personal lives. There is one foundational strategy that can help busy adults with
Dave talks about some of the foundations we should refocus on for the coming year. If you're an adult with ADHD and you have a busy life and career, these are some of the core items you should make sure you have in your life every day. Thriving with adult ADHD does not have to be complicated and that's why Dave refocus
If you are an adult with ADHD, and you are either feeling burned out or have decided that your career is no longer serving you, this is the podcast episode for you. Grab a notebook and a pen because we have one of the most well-known experts in the field of ADHD careers today. Shell Mendelson is the Author of Unlock Yo
We are talking about mindsets in this episode of Overcoming Distractions. Some mindsets are useful, and some are not serving you well anymore. One mindset that might ring a bell to you is that “I work better on deadline.” And we know most of us have ADHD in this community can say this…. However that's a mindset that ma
There are several ways that you can get the support you need as an adult with ADHD. There's coaching and mentorships. There are different types of therapy, cognitive behavioral therapy and other modalities geared towards adults with ADHD. But many feel the best way is when we incorporate more of a holistic approach to
Many people with ADHD have challenges paying attention. And if you have ADHD, that's not telling you anything new. But getting better at engaging in important conversations helps us gain a much needed clarity, especially in the workplace. Clarity is something adults with ADHD need to seek out daily. Without it, we proc
