Normal Lies

Updated: 22 Mar 2023 • 89 episodes
www.normal-lies.com

WARNING: This podcast challenges beliefs you thought were true about you and your world. Join Professional Certified Coach, Linda Heeler, as she uncovers the “normal lies” that have become “normalized” in our lives for years. As a coach, Linda works with people to uncover and shift the disempowering stories (lies) that the voice in their head says are true about them. After realizing the lies that we were born into and the systemic racism that has taken place in our country for hundreds of years, Linda’s eyes were opened to the harm that’s occurring simply because we have been living so many lies. And, it’s not just the lies about race but also regarding sexism, ableism, ageism, etc. Each week, Linda and her guests talk about how "normal lies" came to be as they explore topics that range from relationships, parenting, your health, racism, sexism, career, trauma and more. Listen as Linda and her guests have hard, and sometimes messy conversations as we discover these lies and their impact on all of us. They discuss actions to begin breaking through the lies so we can ultimately live a happier, more fulfilling life. Over the last 10 years, Linda Heeler has helped dozens of people transform their lives through her work as a coach. She now brings her expertise and curiosity to this podcast to spread the word that the path to getting rid of our fear and anxiety is by questioning that voice in your head and understanding that there is nothing wrong with you.

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Episode 88.   “… imagine  something comes so easily for me and I expect the person sitting next to me to be able to do what I do, their strengths are different than mine. They have other gifts that they bring to the table. So when we have those expectations, there can be some clashes and misunderstandings and  it"s imp

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Episode 87.  “… I’ve been broke pretty much my entire adult life. but I"ve always had an abundance of food and that makes me feel rich.” Jamie Truppi has a passion for connecting the mind-body-spirit with healing foods and plants from the earth. Jamie’s life centers around food, people, nature, wellbeing, traveling, an

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Episode 86. This episode is a compilation of Linda’s most recent guest"s answers to her finale questions:What’s the best piece of advice you received when you were younger?A lie you wish you discovered sooner?What’s the thing that makes you, you?What is one change you’d like to see in the world & one action, even a bab

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Episode 85. “Collecting business cards isn’t networking. I tell people, getting someone"s card or adding someone on LinkedIn and saying they"re in your network, that"s like swiping right on a dating app and saying, this person is now your significant other.” From tracking criminals and terrorists on the dark web to cre

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Episode 84. “I don"t drink anymore. I haven"t had a drink in almost three years, so why do I have to tell the world I"m an alcoholic? I"m a non-drinker, I"m not an alcoholic. I did have an issue with alcohol. I was drinking problematically. They call it Alcohol Use Disorder, but I addressed the problem and I fixed it. 

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Episode 83. “… those lies early on really informed a whole lifetime of shielding myself that really was unnecessary because we have unlimited capabilities that are never tapped if we just give every individual the opportunity to attempt them and strive, and see what they are capable of and take the limitations away fro

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