Kara's Cures

Updated: 03 May 2024 • 247 episodes
www.wfsb.com/podcasts/karas_cures

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness.  Follow me @karasundlun on all platforms!

Show episodes

03 May 2024 • EN

The Well-Lived Life

Dr. Gladys McGarey, a 103-year-old trailblazer in holistic medicine, unveils secrets from her book "The Well-Lived Life." Support the Show. Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

28 min
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28:17
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29 Apr 2024 • EN

Sleep habits

Naturopath Dr. Jennifer Stagg offers some sleep solutions. Support the Show. Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

28 min
00:00
28:12
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Sylvia Guinan talks about clearing your debt. Support the Show. Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

28 min
00:00
28:02
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Naturopathic Dr. Artemis Morris talks about how to test for food sensitivities. Support the Show. Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

28 min
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28:07
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Dr. Emma Seppälä talks about how to breathe to lower stress on demand. Support the Show. Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

28 min
00:00
28:16
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17 Apr 2024 • EN

Dealing with Anger

Dr. Laura Saunders from the Institute of Living shares how to deal with anger in a healthy way. Support the Show. Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for speaking visit www.karasundlunmedia.com

28 min
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28:13
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Show participants