Ivy Unleashed
Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
Show episodes
252. The Human Behind the Helmet- An Ex-NFL Player's Quest for Identity & Inspiring the Next Generation ft. Bradie Ewing
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251. Intentional Recalibration & Finding Simplicity for Long-Term Success- The Evolution of Elizabeth Ries
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Mentioned in the episode: SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout Smidge- Magnesium Sup
249. Shattering Limits- The Unseen Battles & Triumphs of an Ultra-Athlete ft. Mark Dowdle
Mentioned in the episode: Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout Smidge- Magnesium Supplements for a Good Night"s Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout All Things Elde
248. Discovering Your Unique Strengths & Cultivating Authentic Connections ft. Ronai Brumett
Mentioned in the episode: Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout Smidge- Magnesium Supplements for a Good Night"s Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout All Things Elde
247. Mindful Momentum- Fully Committing to Your Health Goals (without becoming a psychopath)
Mentioned in the episode: All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout Smidge- Magnesium Supplements for a Good Night"s Sleep | Smidge® Code- GOLDIVY10 for a 10% discount
