Healthy Team Healthy Business

Updated: 17 Jun 2025 • 70 episodes
www.healthyteamhealthybusiness.net

Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company.  Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.

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In this episode of the Healthy Team Healthy Business podcast, we’re joined by Dr. Torkil Færø, Norwegian general practitioner, emergency physician, author of the best-selling book The Pulse Cure, and expert in heart rate variability (HRV) and wearable health tech. Dr. Færø explains how HRV is one of the most powerful b

38 min
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Episode 69 – Drink Like Nature: Gut Health, Kombucha, and the Power of Fermentation with Joan Karp In this deliciously insightful episode, we welcome Joan Karp, founder of Keystone Cultures, a Pennsylvania-based fermented beverage company helping people “drink like nature.” Joan joins us to share her journey from backy

36 min
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In Episode 68 of the Healthy Team Healthy Business podcast, we welcome leadership consultant and Schooley Mitchell franchise owner Shawn Stratton. Drawing from decades of experience leading wilderness expeditions around the globe, Shawn shares powerful insights into team dynamics, trust-building, and leadership under p

49 min
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Struggling with low employee engagement or team misalignment? In this episode of Healthy Team Healthy Business, we talk with Brett Hoogeveen, co-founder of BetterCulture, about how intentional leadership and a strong workplace culture can transform your team—and your bottom line. Whether you"re a business owner, team l

34 min
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Curtis May joined our show today to discuss his approach to helping investors really lay out a plan and execute it well.  He describes himself as a "defensive coordinator" for wealth planning and he explains it incredibly well.  He helps people set goals, find a path to achieve them, then execute each step.  When a bus

56 min
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Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression.

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