From The Green Notebook

Updated: 17 Apr 2025 • 142 episodes
www.fromthegreennotebook.com

Named for the ubiquitous government-issued, hardcover notebooks seen in the hands of servicemembers worldwide - This podcast dives into the notebooks of military leaders, business professionals, authors, and entertainers to examine lessons that will help listeners lead with the best version of themselves.

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Lisa Feldman Barrett 17 Apr 2025 • EN

Mastering Your Emotions with Dr. Lisa Feldman Barrett

Send us a text In this episode, Joe sits down with Dr. Lisa Feldman Barrett, a leading neuroscientist and author of How Emotions Are Made, to explore groundbreaking insights on how emotions are formed and how we can better understand and regulate them. Together, they dive deep into the science behind emotions, how the

72 min
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Send us a text In this special episode, Joe sits down with Lieutenant General Greg Anderson, Commanding General of XVIII Airborne Corps, to discuss one of the most significant structural changes to the airborne community in decades. With 22,000 paid parachutist positions on the table for reclassification, LTG Anderson

39 min
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Send us a text In this episode, Joe sits down with Victoria Trammel from the Arbinger Institute to explore the life-changing insights from the newly revised edition of Leadership and Self-Deception. Together, they dig into the patterns of self-justification, the emotional energy we waste on false narratives, and the pr

57 min
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Send us a text In this episode of From the Green Notebook, General Randy George, the 41st Chief of Staff of the Army, returns to discuss the habits, practices, and mindset that have shaped his leadership journey. From the pocket-sized notebook he started as a field grade officer to the lessons he"s learning from visiti

42 min
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Send us a text In this episode, host Joe sits down with Melody Wilding, an executive coach and author of Managing Up: How To Get What you Need From the People In Charge   to explore the dynamics of power, status, and influence in the workplace. Melody shares practical strategies for managing up effectively, not by bein

59 min
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Send us a text In this episode, Joe welcomes Corie Weathers, licensed professional counselor, author, and expert on military culture, to explore the shifting landscape of service, leadership, and the personal challenges faced by military members and their families. Corie shares insights from her latest book, Military C

60 min
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