Excuse My ADHD

Updated: 12 Oct 2024 • 44 episodes
www.excusemyadhd.com

A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.

Show episodes

12 Oct 2024 • EN

ADHD Awareness Month 2024

Imagine being told that what you thought were personal failings are actually symptoms of a misunderstood condition. Join me, Jeanette Graham, as I navigate the intricate world of ADHD and uncover the soaring diagnosis rates in the U.S., where adult diagnoses have skyrocketed to 15.5%. With expert insights from Dr. Pate

23 min
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23:22
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Ever thought about how ADHD and neurotypicals can beautifully complement each other? Join me and my guest Lobow"s Spark https://www.lobowsparkadhd.com/  as we delve into how our divergent wiring opens doors to a spectrum of unique experiences and unexpected strengths. We share our own hilarious family anecdotes about h

43 min
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10 Apr 2023 • EN

Insurance

Adulting is not fun.  In this episode I dig into one aspect of adulting health insurance but more specifically changing insurance.  There are so many things to think about and consider.  I tried to think of everything you may need to make the best decision when contemplating your change. Support the show

15 min
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15:33
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Part II of our conversation.  If you haven"t listened to Part I go check it out. Support the show

53 min
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53:47
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This is a doozy as in this episode ran close to 2 hours so this is part one.  Listen in as we discuss some of the miscommunications that can happen when ADHD brain meets neurotypical brain.  Of course we also go off on a few tangents what interview would be complete with out them?  Russ is the Author of “Living With AD

54 min
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08 Nov 2022 • EN

Wishing Well

Having ADHD is hard enough but when you also have OCD and depression with it things get even more complicated. Come listen as I talk a little about how OCD and Depression differ and are similar and how ADHD plays a role.  All Show notes aka my script will be found at www.excusemyADHD.com  https://www.psychologytoday.co

25 min
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