Dates & Mates with Damona Hoffman

We often talk about romance, but this week, we’re taking a closer look at the quiet epidemic affecting millions: the erosion of deep friendships and emotional openness, especially among men. What happens when someone says “I miss you”... and it feels too risky to say it back? How do cultural norms shape our ability to

We’ve all had that one date…the one that felt like lightning. Everything clicks, and before you know it, you're imagining forever. But when you act on that high too quickly, reality can come crashing down hard. This week, a listener shares: “Late at night, I had to get these thoughts off my mind. I told her I felt like

Grief changes us, and sometimes, it’s also what brings us together. This week, a listener shares: “My partner and I both lost our spouses, and we bonded over that. Now, three months in, I’m the only one opening up and being vulnerable. Am I asking too much? Or moving too fast?” In this episode, Damona explores what it

Friendships can be some of our most important relationships, but they don’t always stay the same.  Careers, relationships, moves, and life stages can all shift the way we connect, sometimes leaving us wondering if the closeness we once had is gone for good. This week, a listener shares: “My best friend and I used to sh

A long-time listener sent in a heartfelt question: “My Mom constantly has opinions about who I should date, what kind of guy is right for me, even how I should look or act to attract the right person… one comment from her has me spiraling.” In this episode, Damona explores how well-meaning love advice can actually sabo

A longtime listener sent in a question that speaks to something many women have wondered: “How does one become a woman who builds up a man and always makes them more confident and stronger? How do I get into my feminine state and energy around a guy on a date?” In this episode, Damona shares what it really means to be