Better Thinking

Updated: 14 Jul 2025 • 185 episodes
neshnikolic.com

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jae Jung about how to better understand and support gifted students, the importance of differentiated education, and the future of high-ability learning. Jae Yup Jung, PhD is a Professor in the School of Education and the Director of the Gifted Educ

71 min
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In this episode of Better Thinking, Nesh Nikolic speaks with Lisa Anne Williams about how our emotions are shaped by social experiences and the powerful, adaptive functions of positive social emotions like pride and gratitude. Dr. Lisa A. Williams is a social psychologist whose research examines the dynamics between em

89 min
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In this episode of Better Thinking, Nesh Nikolic speaks with Nik Steffens about how identity, connection, and purpose shape not only individual outcomes but also drive collective success within organizations. Niklas Steffens is Associate Professor and Director of the Centre for Business and Organisational Psychology (C

74 min
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01:14:13
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Zhi Yi Ong about the neurobiology of food intake, exploring how gut-brain interactions shape eating behavior and its connection to addiction. Zhi Yi Ong is a Senior Lecturer and ARC Future Fellow at the UNSW School of Psychology. She completed her PhD in

78 min
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01:18:25
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In this episode of Better Thinking, Nesh Nikolic speaks with Lana Tikhomirov about the intersection of AI and human decision-making, exploring its ethical concerns, cognitive challenges, and growing role in high-stakes fields like healthcare. Lana Tikhomirov is an AI safety researcher at the Australian Institute for Ma

67 min
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01:07:52
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Simon Byrne about evolving approaches to anxiety treatment—including CBT and ACT—and how evidence-based models can better support children’s mental health. Dr Simon Byrne is a Lecturer at the University of Queensland (UQ) since 2021. He completed a PhD/Mas

65 min
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01:05:42
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