Better Thinking

Updated: 13 Mar 2025 • 145 episodes
neshnikolic.com

On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Schema Therapy. Every week, Nesh will bring raw, down-to-earth and nonchalant talks right into your ears that are designed to make you think smarter and better so you can deal with life as it is - no sugar-coating or playing “happy.”

Show episodes

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Poppy Watson about compulsive reward-seeking behavior, commonly seen in drug or gambling addiction, but also in more subtle forms that influence our everyday actions and habits. The research interests of Dr Poppy Watson lie at the intersection of motivatio

69 min
00:00
01:09:35
No file found

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Amy Peden about the global drowning crisis, the key risk factors involved, and what can be done to reduce these tragic incidents. Dr Amy Peden is a Senior Research Fellow in the School of Population Health at the University of New South Wales (UNSW) in Syd

83 min
00:00
01:23:32
No file found

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Robyn Walser about using Acceptance and Commitment Therapy (ACT) to help individuals navigate and heal from trauma. Robyn D Walser, PhD is an internationally recognized clinical psychologist, educator, and author. She is the Director of Trauma and Life Co

78 min
00:00
01:18:46
No file found

In this episode of Better Thinking, Nesh Nikolic speaks with Ahu Kocak about her experience in developing suicide assessment and prevention strategies in correctional settings. Ahu Kocak is endorsed in Forensic Psychology with over 14 years experience in prison, court and private practice settings. She holds a Bachelor

53 min
00:00
53:46
No file found

In this episode of Better Thinking, Nesh Nikolic speaks with Ben Newell about the power of behavioral science and the role that psychology can play in motivating individuals and societies to take meaningful action on climate change. Ben Newell is Professor of Behavioural Science in the School of Psychology at UNSW Sydn

95 min
00:00
01:35:20
No file found

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Kim Delbaere about understanding physical, psychological and cognitive factors causing falls as well as topics about promoting healthy ageing. Professor Kim Delbaere is a Senior Principal Research Scientist and Director of Innovation & Translation a

76 min
00:00
01:16:11
No file found

Show participants