Any Given Runday

Updated: 15 Jan 2024 • 192 episodes
www.coachseanc.com/anygivenrunday

Weekly Running/Marathon Podcast hosted by Seán & Eric, where they interview special guests, and talk all things running, including documenting their own running journey, tips and advice for all levels of runners and more. New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/

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On this week"s episode of the podcast, Seán talks about his Half Marathon over the weekend in Donadea and how he feels it sets him up for the 50k next month. Eric talks about feeling uneasy putting himself out there for reels on his "Fatman to Ironman" journey before we introduce our guest for this week"s episode, whos

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On this week"s episode of the Any Given Runday Podcast, we are previewing the Art O"Neill event coming up this Friday. While we could just look back at everything Seán did wrong at his first crack at the event last year, we decided to record this episode with someone who has not only completed the Art O"Neill but also

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02 Jan 2024 • EN

New Year Goals for 2024

In our first episode of 2024, Eric talks about hitting the reset button, while adjusting to life in Dubai., and building up his goals for 2024. Seán talks about the mistakes he made in 2023 and how he is trying to rectify them in "24. 

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This week on the Podcast, we throw the topics out to you. We put a couple of questions to you on our @anygivenrundaypodcast Instagram page and were overwhelmed with the responses. So in this episode, we talk about what lessons you have said you have learned over the year to advise others as well as any questions you ha

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We welcome Michael Fox (@runningfox26.2 on Instagram) to the Any Given Runday Podcast to talk all things Marathon Running as well as balancing family life with running his own business and accumulating over 110 miles a week towards his running goals, which include a 15:01 5k and achieving a PB in the Dublin Marathon th

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Unfortunately, we couldn"t get a new episode of the Any Given Runday Podcast recorded for this week. However, we did want to put something out and keep the consistency going for the year. And Spotify Wrapped gave us an idea.  Our listenership, though Spotify alone, has jump +255% with a +357% increase in streams. A lot

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