A Gluten Free Podcast

Updated: 10 Aug 2025 • 197 episodes
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Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. My aim is to raise coeliac disease & gluten free awareness: one chat at a time! Thanks for being here gluten free fam 💪 * Website: aglutenfreefamily.com.au * Connect on Instagram @a.gffamily * Join A Gluten Free Podcast Facebook group * Send an email to aglutenfreefamily@gmail.com 

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A Gluten Free Podcast  Episode 192 It’s hard being diagnosed with coeliac disease no matter what age or where you’re from. There’s so many adjustments to make. Now, imagine being an Italian male where your whole upbringing, culture and community is based around food… and not just any food - Italian food, which is heavi

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A Gluten Free Podcast  Episode 192 Living with coeliac disease and navigating gluten free life is hard. Even when you’re based in a highly populated city such as Sydney, there’s many hurdles at play. How can you find safe places to eat, not feel left out in such a huge city and connect with others navigating gluten fre

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A Gluten Free Podcast  Episode 191 On today"s episode of gluten free thoughts I explore why men struggle to talk about their physical and mental health. For myself, being a male with coeliac disease I"ve been forced to discuss my own physical and mental health struggles. It"s so important we break down the stigmas and

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A Gluten Free Podcast  Episode 190 My guest on today’s episode is gluten free cookbook author and former Masterchef Australia contestant, Melanie Persson. We’ll talk about the difference of living gluten free in the UK versus Australia, the release of her new cookbook Gluten Free Feasts and some tips for holding a glut

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A Gluten Free Podcast  Episode 189 When you or a loved one is diagnosed with coeliac disease, it can feel like everything changes — food, social life, identity. That was my experience, and I know many of you can relate. In this solo episode, I want to explore how we can find inclusion, community and connection in our g

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A Gluten Free Podcast  Episode 188 What if fast food could be 100% gluten free, safe for coeliacs, nut-free, and with dairy-free options too? That dream is becoming reality thanks to Sonny Wells, founder of Sonny’s Food, the UK-based startup gaining global attention — from the coeliac community and business leaders lik

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