Rick Hanson – Dan Harris

Rick Hanson is a psychologist, an interview host, and an author. Dan Harris is an interview host. We found 2 podcast interviews connecting Rick Hanson and Dan Harris.

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Episodes with Rick Hanson & Dan Harris

Dan Harris & Rick Hanson 13 Jul 2020 • EN

The Brain Science of Enlightenment | Rick Hanson

Today we’re going to nerd out about what enlightenment (or, if that word is triggering, let’s just call it “high doses of meditation”) can do to your brain — and, more practically, how we can derive these benefits even if we don’t plan to spend decades living in a cave. My guest is Rick Hanson, Ph.D., psychologist and

46 min
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Three best practices for coping and resilience, based on neuroscientific and psychological research from Rick Hanson. You can find Rick Hanson's talk, titled "We Will Get Through This" and much more on our app. Visit tenpercent.com to download the Ten Percent Happier app and kickstart your meditation practice. You can

12 min
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