Matthew Walker – Peter Attia
Matthew Walker is a psychologist, a biologist, and an author. Peter Attia is a physician, an interview host, and a philosopher. We found 1 podcast interview connecting Matthew Walker and Peter Attia.
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Episodes with Matthew Walker & Peter Attia
How Getting Bad Sleep Is Affecting Your Health [MASTERCLASS] EP 1339
Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body. In this episode, Dr. Peter Attia, physician & podcast host, shares the foods we should eat and avoid to get better sle
Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his book
In this episode, sleep expert Matthew Walker returns by popular demand to dive deeper into many sleep-related topics, starting with what we’ve learned about sleep through the lens of the COVID-19 pandemic and how sleep impacts the immune system. He then covers topics such as how dreaming affects emotional health, the d