Matthew Walker – Andrew Huberman
Matthew Walker is a psychologist, a biologist, and an author. Andrew Huberman is a cognitive scientist and an interview host. We found 2 podcast interviews connecting Matthew Walker and Andrew Huberman.
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Episodes with Matthew Walker & Andrew Huberman
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and leading public educator about the role of sleep in health, disease and performance. We explain how our sleep architecture changes as we age. We
How Getting Bad Sleep Is Affecting Your Health [MASTERCLASS] EP 1339
Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body. In this episode, Dr. Peter Attia, physician & podcast host, shares the foods we should eat and avoid to get better sle
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
In this episode, my guest is Dr. Matt Walker, Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and the host of "The Matt Walker Podcast." We discu