Forrest Hanson – Dan Harris

Forrest Hanson is an author and interview host. Dan Harris is an interview host. We found 1 podcast interview connecting Forrest Hanson and Dan Harris.

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Episodes with Forrest Hanson & Dan Harris

Forrest Hanson + Rick Hanson & Dan Harris 24 Jul 2023 • EN

Dan Harris: Mindfulness, Fear, and Love Without the Cringe

Dan Harris, author of 10% Happier, joins Dr. Rick and Forrest for a wide-ranging, open, and personal conversation. They explore dealing with anxiety and fear, sustaining a mindfulness practice, and accepting our nature while leaning into a new version of ourselves. Along the way they talk about the benefits and drawbac

57 min
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57:23
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