BJ Fogg – Jan Black
BJ Fogg is a social scientist and an author. Jan Black is a journalist, a media personality, and an interview host. We found 1 podcast interview connecting BJ Fogg and Jan Black.
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Episodes with BJ Fogg & Jan Black
Jan Black
+ Laura Owens
&
BJ Fogg
•
27 Dec 2020
• EN
BJ Fogg: ...how to move past habits that no longer serve you
What if you could change an old habit by working on it for just 30 seconds a day? Our guest on this episode, BJ Fogg, says that making new habits should be fast, easy, and fun -- and the steps are the same for whether you want to floss your teeth more or lose 200 pounds! He has researched human behavior for over twenty